Hello, food enthusiasts! Are you in search of a delicious and easy dinner this evening? You’re in luck! We have the perfect recipe for you! Delicious BBQ chicken with Sweet Potato foil packs recipe provides the ideal solution. It doesn’t matter if you’re hosting family dinner or cooking your own quick dinner to eat on your own, this recipe provides a unique blend in flavors to please your palate. Let’s take a look!
Introduction
Barbecue Chicken, Sweet Potato Packets are the most comfort food. The food is not just tasty, it’s very easy to prepare. Combining tender, juicy chicken with roast sweet potatoes and BBQ sauce encased inside a foil package will bring out the unique flavors of every ingredient. This recipe is great for busy evenings during the week BBQs in the backyard, or even camping excursions. If you’re an avid BBQ fan or are looking for something cozy, this recipe will surely satisfy your hunger.
Ingredients for BBQ Chicken and Sweet Potato Foil Packets
To prepare this delicious dish you’ll require these ingredients:
- Two medium-sized sweet potatoes (peeled and cut into pieces)
- 2 skinless, boneless bird breasts (cut into 1-inch pieces)
- 1 cup BBQ sauce (use your favorite brand)
- One small onion (thinly cut)
- 1 Cup bell peppers (sliced)
- 1 Tablespoon olive oil
- 1 tablespoon garlic powder
- 1 teaspoon Smoked the paprika
- Salt and Pepper (to the taste)
- optional: Chopped fresh parsley to serve as garnish
NOTE: If you’re allergic to certain ingredients, you could simply swap out the BBQ sauce with an alternative made from scratch or an alternative that is gluten-free.
How to Make BBQ Chicken and Sweet Potato Foil Packets – Step by Step
Step 1: Preheat and Prepare
Pre-heat your oven to 400 degrees F (200degC) or set your grill to medium high. You’ll require four large aluminum foils (about twelve by 18 inches). Lightly cover the foil with cooking spray, or oil to keep it from sticking.
Step 2: Assemble the Packets
Mix your sweet potatoes diced in garlic powder, olive oil Smoked paprika, salt and pepper until they’re well coated. Split the sweet potato slices into aluminum foil. Layer the chicken pieces over the sweet potatoes, then the onions thinly cut into slices as well as bell peppers. Sprinkle BBQ sauce evenly over the entire dish.
Step 3: Seal the Packets
The edges should be folded over foil to close the packets, ensuring sure that there is enough space to allow the steam to move around. This will cook the food evenly and ensure that the ingredients remain in a moist state.
Step 4: Cooking in the Oven
If you’re using an oven then bake the foil-coated packets for about 25-30 minutes, to cook the chicken while the sweet potatoes become soft. Be sure to test the temperature inside the chicken to make sure it’s cooked to perfection.
Step 5: Cooking on the Grill
For grilling, put your packets of food on grill to cook for approximately 20-25 minutes Flipping them half way through to ensure even cooking.
Step 6: Serve and Enjoy
After the packets have been prepared take care to open them carefully. Serve the dish directly from the foil, or transfer it onto plates. Sprinkle with chopped parsley for an additional pop of flavor and color.
Helpful Tips for BBQ Chicken and Sweet Potato Foil Packets
- Cut-off Tips Be sure that your sweet potatoes have been cut in pieces that are uniform to ensure an even cooking.
- Tips for Grilling: Double-wrap the foil for grilling to avoid leaks, and ensure that all juices remain within.
- Spice it up: If you like some heat add red pepper flake or drizzle hot sauce on the package prior to sealing.
Cooking Tips for the Best BBQ Chicken and Sweet Potato Foil Packets
- Make use of fresh ingredients: Fresh chicken breasts and other vegetables will give the best taste and texture.
- Foil Type Aluminum foil that is heavy-duty is the best choice for sealing packets in a tight seal.
- BBQ Sauce: Try different BBQ sauces until you find the flavor you prefer. Certain brands provide smokey or spicy variations that will take it to the next step.
- Grill Tips: If using a grill, be aware of flare-ups that could ignite aluminum foil. Maintain a consistent heat to cook evenly.
Serving Suggestions for BBQ Chicken and Sweet Potato Foil Packets
This recipe already makes well-balanced Here are some additional dishes that go well together:
- Coleslaw An tangy, creamy coleslaw that complements barbecue. BBQ flavor.
- Corn On The Cob Boil or grill corn is a traditional barbecue side dish.
- Garlic Bread If you want to add something little more, serve it with warm, toasty garlic bread.
Nutritional Information
This recipe is packed with protein and nutrients from sweet potatoes and the vegetables. It’s an healthier BBQ alternative that is enjoyable without guilt.
Nutritional Information (per serving)
- Calories: 420
- Fat: 10g
- Carbs: 45g
- Protein: 30g
- Fiber: 5g
- Vitamins and Minerals: High in Vitamin A, Vitamin C, and Calcium.
Storage and Leftovers for BBQ Chicken and Sweet Potato Foil Packets
When you’ve left overs from the previous batch, allow the packets to cool to room temp before keeping them. It is possible to store the foil-covered packets inside an airtight container, or wrap them in foil. They’ll remain fresh in the refrigerator until 3 or more days.
To heat them, just place the foil packets back into the oven at 350 degrees F (175degC) for 10 to 15 minutes or until fully heated. You may also make use of the grill to heat the foil packets, but make sure you be attentive to them.
Frequently Asked Questions (FAQs) for BBQ Chicken and Sweet Potato Foil Packets
Q1 Do I have to prepare these foil packets in advance?
Yes! You can put together the foil packets and keep them in the refrigerator until 24 hrs prior to cooking.
Q2: Can I substitute other vegetables in this recipe?
Definitely! You are free to substitute the bell peppers and onions with other vegetables such as mushrooms, zucchini or even corn.
Question 3: How do I spice up this recipe?
Sprinkle on red pepper flake, hot sauce or even a few chopped jalapenos to increase the hotness.
Question 4: Could I prepare this dish in the slow cooker?
Yes, you can! Add all the ingredients to your slow cooker. Close the lid with a lid, and simmer on low for 4 to 6 hours up to the point that chicken has been cooked, and sweet potatoes are soft.
Related Recipes for BBQ Chicken and Sweet Potato Foil Packets Lovers
If you love sweet potato foil packs and BBQ chicken Here are some other delicious recipes that you can try:
- Melt In Your Mouth Chicken Breast Recipe – Easy Dinner Idea
- Strawberry Cream Cheese Crumble Rolls Recipe – Easy Dessert
They share the same flavors and cooking methods which makes them the perfect companion to your foil-packaged dinner.
Conclusion
In the end, BBQ Chicken and Sweet Potato Foil Packets are a simple and tasty way to enjoy an energizing, healthy meal. The ease that this meal is a perfect option for busy nights as well as its versatility enables you to modify the recipe according to your personal preferences. Try it now and tell us what happens to you. Don’t forget to let us know your personal recipes or any tricks you’ve learned. Have fun cooking!
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BBQ Chicken and Sweet Potato Foil Packets – Easy Recipe
Description
Hello, food enthusiasts! Are you craving a delicious and easy-to-make dinner tonight? Look no further! Our BBQ Chicken and Sweet Potato Foil Packets recipe is the perfect solution. Whether you’re hosting a family dinner or preparing a quick meal for yourself, this dish offers a unique combination of flavors that will delight your taste buds. Let’s dive in!
Ingredients
- 2 medium sweet potatoes (peeled and diced)
- 2 boneless, skinless chicken breasts (cut into 1-inch pieces)
- 1 cup BBQ sauce (use your favorite brand)
- 1 small red onion (thinly sliced)
- 1 cup bell peppers (sliced)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper (to taste)
- Optional: Chopped fresh parsley for garnish
Note: If you’re allergic to certain ingredients, you can easily swap out the BBQ sauce for a homemade version or use a gluten-free alternative.
Instructions
Step 1: Preheat and Prepare
Preheat your oven to 400°F (200°C), or heat your grill to medium-high. You’ll need four large pieces of aluminum foil (about 12×18 inches). Lightly coat each piece with cooking spray or a little oil to prevent sticking.
Step 2: Assemble the Packets
Toss your diced sweet potatoes in olive oil, garlic powder, smoked paprika, salt, and pepper until they’re evenly coated. Divide the sweet potatoes among the foil pieces. Then, layer the chicken pieces on top of the sweet potatoes, followed by the thinly sliced onions and bell peppers. Drizzle BBQ sauce generously over the entire mixture.
Step 3: Seal the Packets
Fold the edges of the foil to seal the packets, making sure there’s some space inside for steam to circulate. This will help cook everything evenly and ensure the ingredients stay moist.
Step 4: Cooking in the Oven
If you’re using the oven, bake the foil packets for 25-30 minutes or until the chicken is cooked through and the sweet potatoes are tender. Make sure to check the internal temperature of the chicken to ensure it’s fully cooked.
Step 5: Cooking on the Grill
For grilling, place the packets on the grill for about 20-25 minutes, flipping them halfway through to ensure an even cook.
Step 6: Serve and Enjoy
Once the packets are done, carefully open them. You can serve the dish directly from the foil or transfer it to plates. Garnish with chopped parsley for an extra pop of color and flavor.
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
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- Cutting Tips: Make sure your sweet potatoes are cut into uniform pieces to ensure even cooking.
- Grill Tip: Double-wrap the foil for grilling to prevent leaks and ensure all the juices stay inside.
- Spice It Up: If you like a bit of heat, sprinkle red pepper flakes or drizzle some hot sauce over the packet before sealing.