Are you in search of an fast nutritious, healthy, and delicious sandwich that is packed with tasty ingredients? The Golden Grilled Chicken Avocado Melt Sandwich is the ideal lunch or dinner selection. The juicy grilled chicken is paired with delicious avocado and gooey melty cheddar cheese with crispy buttered bread, this high-protein sandwich is an absolute must!
What is a Chicken Avocado Melt Sandwich?
The Chicken Avocado Melt Sandwich is A gourmet grilled cheese version that features tender chicken breasts with avocado mashed and melting cheddar cheese in between slices crisp, golden bread. The healthy sandwich is a fantastic choice to those seeking:
- High-protein meals
- Low-carb sandwich alternatives
- Simple and quick avocado recipes
Pro Tips: This sandwich is packed with healthy fats due to avocado, and is a great source of fiber and protein, which makes it a nutritious and healthy meal choice.
Ingredients for Chicken Avocado Melt Sandwich
Main Ingredients:
- 2 slices of sourdough bread ( or whole wheat bread to make a healthier alternative)
- 1 cup cooked, grilled chicken breast and cut in slices ( or shredded for easy eating)
- 1/2 ripe avocado, mashed
- 1 teaspoon Lime juice ( prevents browning and gives a freshness)
- 1/2 teaspoon powder of garlic
- The black and salt to taste
- 2 slices of cheddar cheese ( or substitute with mozzarella or Swiss cheese)
- 1 tablespoon butter, unsalted softened
- Fresh parsley 1 tablespoon cut ( optional for garnish)
Optional Add-Ons for More Flavor:
Swap normal bread with keto friendly bread to make the low-carb version.
Use pepper jack cheese to give it an extra kick. Try Sriracha mayo to add extra creaminess.
How to Make Chicken Avocado Melt – Step by Step
Step1: Prepare the Avocado Spread
- in a bowl smash an avocado until it is smooth.
- Mix with lime juice along with garlic powder, black pepper, salt and garlic powder for a more flavorful mix.
Step2: Assemble the Sandwich
- Place your avocado mix over 1 slice bread made from sourdough..
- Spread the pieces of chicken that you grilled equally across the avocado sauce.
- Sprinkle slices of cheese on the top of the chicken.
- Cover the second slice of bread..
Step3: Butter the Bread
- Apply Butter that is soft and spread it equally on both the the outside of the bread slices.
Step 4: Grill to Perfection
- Heat a skillet or grill pan over medium heat.
- Place the sandwich in the skillet to bake for 3 to 4 minutes on each side..
- The sandwich is gently pressed using a spatula until you get an even gold crust.
Step 5: Serve & Enjoy!
- Remove from the heat and cut diagonally to create the perfect Instagram-worthy look.
- Garnish the dish with Fresh parsley Serve warm!
Pro Tips: To get that café-style crisp crust you can use the panini press or cast-iron skillet!
Cooking Tips for the Best Chicken Avocado Melt
Make sure to use fresh, high-quality bread. Whole wheat, and brioche works best. Let the cheese melt naturally. cover the pan for the final 30 seconds. Use butter that is real Do not use margarine to get the most crisp, golden texture. Explore different cheeses: Swiss Provolone, Swiss or gouda are all good choices. well.
Serving Suggestions for Chicken Avocado Melt Sandwich
It’s a great avocado-based chicken recipe that goes well with an accompanying Salad A simple salad of arugula with Lemon vinaigrette. Tomato Soup – Classic accompaniment to grilled sandwiches. The sweet Potato Fries – Crispy healthy alternative to fries that aren’t as fatty. Guacamole – For an extra dose of avocado’s goodness.
Nutritional Information
Nutritional Info (Per Serving):
- Calories: 460 kcal
- Protein: 38g
- Carbohydrates: 32g
- Fat: 24g
- Fiber: 6g
- Calcium: 25% DV
Healthy Tip You can replace your butter spray with olive oil to make an low-calorie alternative!
Storage and Leftovers for Chicken Avocado Melt
Refrigeration: Place the sandwich that is not grilled in an airtight container as long as twelve hours. Reheating use an oven toaster or skillet to achieve the most effective results. Avoid microwaves as they make the bread spongy.
Frequently Asked Questions (FAQs) for Chicken Avocado Melt
1. Do I have to make this sandwich in advance?
Yes! Make the sandwich and keep it in the refrigerator. Grill it in the freshest way to get the best results..
2. Can I use rotisserie chicken?
Absolutely! Chicken rotisserie makes this recipe more efficient and simple.
3. Does this sandwich have a healthy diet?
Yes! The sandwich you are eating is rich in proteins and healthful cholesterol from chicken and avocado..
4. What can I do to prepare this sandwich without gluten?
Yes! Use gluten-free bread and check ingredient labels for hidden gluten.
Related Recipes for Chicken & Avocado Lovers
Do you like This Chicken Avocado Melt Sandwich? Have a go at one of these yummy recipes:
-
Sun-Dried Tomato Grilled Cheese – Best Easy Recipe
-
Mediterranean Chicken Zucchini Bake – Easy Dinner Recipe
Conclusion
Its Chicken Avocado Melt Sandwich is the perfect delicious, crispy and filling food item that’s simple to prepare from scratch. It’s great for those who want the perfect quick meal, protein-rich dinner or even a late-night snack this delicious grilled chicken sandwich topped with avocado is sure to be a hit!
Try it out and tell us via the comment section what you thought about it!
Make sure to save this recipe to save for future reference!
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Chicken Avocado Melt Sandwich – Easy & Cheesy Recipe
Description
Are you looking for a quick, healthy, and delicious sandwich that’s packed with flavorful ingredients? This Golden Grilled Chicken Avocado Melt Sandwich is the perfect lunch or dinner option. Combining juicy grilled chicken, creamy avocado, and gooey melted cheddar cheese on crispy buttered sourdough bread, this high-protein sandwich is a must-try!
Ingredients
Main Ingredients:
- 2 slices sourdough bread (or whole wheat bread for a healthier option)
- 1 cup cooked grilled chicken breast, sliced (or shredded for easier eating)
- ½ ripe avocado, mashed
- ½ teaspoon lime juice (prevents browning and adds freshness)
- ¼ teaspoon garlic powder
- Salt and black pepper, to taste
- 2 slices cheddar cheese (or substitute with mozzarella or Swiss cheese)
- 1 tablespoon unsalted butter, softened
- 1 teaspoon fresh parsley, chopped (optional for garnish)
Optional Add-Ons for More Flavor:
Use pepper jack cheese for a spicy kick
Try sriracha mayo for extra creaminess
Swap regular bread for keto-friendly bread for a low-carb version
Instructions
Step 1: Prepare the Avocado Spread
- In a small bowl, mash the avocado until smooth.
- Mix in lime juice, garlic powder, salt, and black pepper for extra flavor.
Step 2: Assemble the Sandwich
- Spread the avocado mixture on one slice of sourdough bread.
- Layer the grilled chicken slices evenly over the avocado spread.
- Place cheddar cheese slices on top of the chicken.
- Cover with the second slice of bread.
Step 3: Butter the Bread
- Spread softened butter evenly on the outside of both bread slices.
Step 4: Grill to Perfection
- Heat a skillet or grill pan over medium heat.
- Place the sandwich on the pan and cook for 3-4 minutes per side.
- Press the sandwich gently with a spatula to get a crispy golden crust.
Step 5: Serve & Enjoy!
- Remove from heat and slice diagonally for that perfect Instagram-worthy presentation.
- Garnish with fresh parsley, and serve warm!
Pro Tip: To get that café-style crispy crust, use a panini press or cast-iron skillet!
Equipment
Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
Buy Now →Notes
Use fresh, high-quality bread – Sourdough, whole wheat, or brioche work best.
Let the cheese melt naturally – Cover the pan for the last 30 seconds.
Use real butter – Avoid margarine for the best crispy, golden texture.
Try different cheeses – Swiss, provolone, or gouda all work well.