We invite you to try this nutritious and rejuvenating cabbage Fat burning soup recipe! If you’re in search of an energizing and delicious meal that can help you reach the weight-loss goals you have, then you’re at the right spot. This soup made from cabbage is not just soothing but also brimming with vital nutrients that are perfect for a light meal or a light dinner. Let’s see how you can prepare this recipe that is easy to prepare!
Introduction
It is a popular soup that contains Cabbage Food Soup that Burns Fat has gained a lot of attention due to its health benefits. often referred to as a cleanser that aids in fat-burning and digestion. This healthy meal is made up of cabbage along with other vegetables and herbs to make a delicious and low-calorie food. It’s the perfect option for those who are looking for a delicious soup that can to cleanse your body and aid in weight control. If you’re looking to lose a few pounds or just want to enjoy the benefits of a healthy food this soup is something you should try!
Ingredients for Cabbage Fat Burning Soup
Here’s the ingredients you’ll need to make this soup to revitalize your body:
- One medium-sized head of cabbage chopped
- 2 tablespoons of olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- Two carrots cut into slices
- 2 stalks of celery and sliced
- 1 bell pepper chopped
- 1 can (14.5 oz) diced tomatoes
- 6 cups vegetable broth
- 1 teaspoon of dried Thyme
- 1 teaspoon of dried oregano
- Salt and black pepper to taste
- 2 cups fresh parsley diced (for garnish)
How to Make Cabbage Fat Burning Soup – Step by Step
Step 1: Saute the Aromatics
The olive oil in a large saucepan on medium temperature. Once it is hot you can put in diced onion, diced onions as well as chopped garlic and sauté for approximately 3-4 minutes, until the onion is translucent.
Step 2: Add the Vegetables
Then you’ll need to add the cut carrots, celery and diced bell pepper to the pan. Allow them to cook for approximately 5 minutes, stirring often.
Step 3: Add the Cabbage
Then, mix into chopped cabbage. Stir in diced green cabbage then cook it for another 5 minutes, until it begins to turn brown.
Step 4: Simmer the Soup
Add your chopped tomatoes (with their juice) as well as the vegetable broth. The mixture should come to the point of boiling. After that, reduce the temperature to a simmer, then add in your dried thyme and oregano. The soup should simmer for around 25-30 minutes or until all the veggies are soft.
Step 5: Season and Serve
When the soup is cooked When it is done, sprinkle with Salt when it is ready, add salt pepper to the taste. Remove the soup from the stove then garnish the soup the soup with fresh chopped parsley prior to serving.
Helpful Tips for Cabbage Fat Burning Soup
- To give your dish for a spiced kick, you could try adding a chopped jalapeno or a cayenne pepper.
- If you prefer more of a more smooth texture it is possible to blend the soup with the immersion blender.
- If you don’t have vegetable broth available, it is possible to use chicken broth. could be used to substitute for it.
- To boost your protein intake, consider adding chicken breasts and the tofu.
Cooking Tips for the Best Cabbage Fat Burning Soup
- Always make sure to use fresh cabbage to get the best taste and texture.
- Do not rush your simmering. Let the soup simmer for at least 25-30 minutes allows the flavors blend wonderfully.
- For a more substantial version it is possible to include the potatoes and the quinoa to give it a more satisfying.
Serving Suggestions for Cabbage Fat Burning Soup
This cabbage fat-burning soup is incredibly adaptable. It’s perfect with a slice of whole grain bread or roasting chicken to create a balanced and healthy meal. It can also be served alongside a refreshing healthy green salad drizzled with lemon juice and olive oil to have a healthy, light evening meal.
Nutritional Information
It’s a great soup to eat. Cabbage fat-burning soup isn’t just delicious It’s also packed with nutrients that will keep you feeling energetic and satiated. It’s low in calories which makes it ideal for those who wants to control their weight or cleanse their body. It’s packed with fiber, vitamins and minerals This soup is perfect for helping to improve digestion.
Nutritional Information (per serving)
- Calories: 150 kcal
- Protein: 3g
- Fat: 6g
- Carbs: 22g
- Fiber: 6g
- Sugar: 8g
- Sodium: 550mg
Storage and Leftovers for Cabbage Fat Burning Soup
If there are leftovers, keep it in an airtight container and keep it in the refrigerator for up to four days. If you are reheating the soup, be sure to do it with a the heat at a low temperature to avoid burning the vegetables. The soup can also be preserved for up 2 months. Be sure to allow it to cool completely prior to freezing.
Frequently Asked Questions (FAQs) for Cabbage Fat Burning Soup
1. Can I make the Cabbage fat-burning soup vegan?
Yes! This recipe is vegan since it makes use of vegetable broth. Make sure that all the other ingredients are organic.
2. Do I have to add meat in this soup?
Absolutely! You can add turkey, chicken and even beef lean to provide additional protein. Simply sauté it alongside the veggies in step 1.
3. How do I spice up this soup?
For a little spice To add some heat, try adding jalapenos or add a dash in cayenne pepper.
4. Do I have to make this soup ahead?
Yes! It actually tastes more delicious the following day, as the flavors continue to blend. Simply keep it in the fridge and heat it up when you are it is ready to serve.
Related Recipes for Cabbage Fat Burning Soup Lovers
- Creamy Garlic Mushroom Chicken Pasta – Easy Family Dinner
- Cream Cheese Chicken Recipe – Easy Dinner Ideas
Conclusion
We hope that you love our Cabbage fat-burning soup as well as we love it! It’s the perfect complement to any healthy diet and is a delicious and detoxifying food. Take a taste today and experience the difference it has made on your journey to wellness. Let us know what your soup came out, and whether you have added any of your own tasty ideas!
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Cabbage Fat Burning Soup – Healthy Weight Loss Recipe
Description
Welcome to this healthy and revitalizing Cabbage Fat Burning Soup recipe! If you’re looking for a delicious and nutritious meal that supports your weight loss goals, you’re in the right place. This cabbage detox soup is not only comforting but also packed with essential nutrients, perfect for a light lunch or dinner. Let’s dive into how you can make this easy-to-prepare recipe!
Ingredients
- 1 medium head of green cabbage, chopped
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 1 bell pepper, chopped
- 1 can (14.5 oz) diced tomatoes
- 6 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
Step 1: Sauté the Aromatics
Heat the olive oil in a large pot over medium heat. Once hot, add the diced onion and minced garlic, sautéing for about 3-4 minutes until the onion becomes translucent.
Step 2: Add the Vegetables
Next, add the sliced carrots, celery, and chopped bell pepper to the pot. Let them cook for about 5 minutes, stirring occasionally.
Step 3: Add the Cabbage
Now, stir in the chopped cabbage and cook for an additional 5 minutes until it begins to wilt.
Step 4: Simmer the Soup
Pour in the diced tomatoes (with their juice) and vegetable broth. Bring the mixture to a boil. Then, lower the heat to a simmer and add the dried thyme and oregano. Let the soup simmer for 25-30 minutes, or until all the vegetables are tender.
Step 5: Season and Serve
Once the soup is ready, season with salt and pepper to taste. Remove from heat and garnish with fresh parsley before serving.
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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- For a spicier kick, consider adding a chopped jalapeño pepper or some cayenne pepper.
- If you prefer a smoother texture, you can blend the soup partially using an immersion blender.
- If you don’t have vegetable broth, chicken broth can be used as a substitute.
- For extra protein, try adding some chicken breast or tofu.