We’re inviting you to a heartwarming and delicious adventure by way of Southern Soul Food! If you’re a big fan of rich, delicious meals that provide warmth and comfort in your house, then you’re at the right spot. Today, we’re stepping into the realm of Southern Soul Food Bean and Sausage Soup is a recipe that blends smoky sausage with rich black-eyed beans and tender collards greens. It’s a must to anyone looking for a satisfying, tasty easy to prepare dish.
Introduction:
Southern Soul Food Bean and Sausage Soup is a well-known comfort food that is especially popular across southern states. Southern United States. The dish is renowned for its smokey flavor, rich textures and the nutritional advantages. It’s a perfect blend of protein-rich sausage, nutrient-rich collard greens, as well as fiber-rich black-eyed peas. This recipe doesn’t just give you a nutritious and delicious tasting experience however, it also offers warm and welcoming Southern cuisine is known for.
It will make you feel content and nourished. It’s perfect for busy weekend dinners and weeknight nights. Let’s begin cooking this delicious meal!
Ingredients for Southern Soul Food Bean and Sausage Soup:
To make an ideal Southern Soul Food Bean and Sausage Soup You’ll require all of the ingredients listed below:
- 1 Tablespoon olive oil
- 1 pound of smoked sausage and cut into rounds
- One small onion cut into dices
- 2 cloves garlic, minced
- 4 cups chicken broth
- 2 cups of cooked peas with black eyes (or canned that has been rinsed and then drained)
- 2 cups of fresh collared greens with stems removed, then chopped
- 1 teaspoon Smoked the paprika
- Half teaspoon Cayenne Pepper (optional to add some heat)
- Half teaspoon salt (adjust according to your preference)
- 1 teaspoon of black pepper
- 1 tablespoon apple cider vinegar (optional to increase the appearance of)
How to Make Southern Soul Food Bean and Sausage Soup – Step by Step:
Step 1: Cook the Sausage
Cook the olive oil in a large pan or Dutch oven over medium-high temperature. Add the cut smoke sausage and cook for about 4-5 minutes or until it is browned in both directions. Set aside and remove.
Step 2: Saute the Onion and Garlic
In the same pan in the same pot, add chopped onions and cook for approximately 3-4 minutes, until it turns translucent. Add chopped garlic and cook for a further minute, allowing the garlic to release its aromatic oils.
Step 3: Add Broth and Black-Eyed Peas
Pour into your the chicken broth and mix thoroughly and scrape up any browned bits that have accumulated at in the base of the pan. Add the black-eyed beans, collard greens, smoked spice cayenne pepper, salt as well as black pepper. Mix everything to mix.
Step 4: Simmer
Bring the mix to a simmer. After it has reached a boil, lower the heat to a low level and allow to boil for at least 20 minutes, or till it is the collards are soft as well as the flavor has come together.
5. End using Sausage as well as Vinegar
Mix in add the apple cider vinegar (if you are using it) to add a bit of brightness. Bring the cooked sausage back to the saucepan and let it simmer for 5 minutes more. It’s done! Southern Soul Food Bean and Sausage Soup is all set!
Helpful Tips for Southern Soul Food Bean and Sausage Soup:
Here are some Southern Soul Food Bean and Sausage Soup suggestions to enhance your cooking experience more enjoyable:
- Fresh collard greens To get the most taste, choose fresh collard greens, not frozen.
- Change the temperature If you prefer an spicier soup, you can include additional cayenne or add a pinch or hot sauce.
- Smoked sausages You can play with different kinds of smoked sausages, such as andouille or kielbasa for a variety of flavor combinations.
- Substitute for other greens If collard greens aren’t readily available, you may make use of spinach, kale or mustard greens instead.
Cooking Tips for the Best Southern Soul Food Bean and Sausage Soup:
To make the most delicious Southern Soul Food Bean and Sausage Soup Follow these cooking basics:
- A slow simmer Let it to boil gently to extract the flavor from the peas, sausage and the greens.
- Make use of the Dutch oven A Dutch oven guarantees uniform heat distribution that is crucial to making the most flavorful profile.
- Development of flavor If you can to let the soup sit for a couple of hours prior to serving, allowing for the flavor development to take place more.
Serving Suggestions for Southern Soul Food Bean and Sausage Soup:
The Southern Soul Food Bean and Sausage Soup can be enjoyed with a wide range of side dishes. Here are some suggestions for serving:
- Cornbread A freshly baked slice of cornbread creates the perfect harmony of texture and sweetness to your meal.
- Rice Serve the soup on rice cooked in a steamer for a more nutritious dish.
- pickles, or hot Sauce The addition of a side of pickled vegetables or a splash of hot sauce may enhance the richness of soup.
Nutritional Information:
The Southern Soul Food Bean and Sausage soup is not just delicious, but also loaded with vitamins! Here’s a quick summary of the food’s nutritional advantages:
- A high fiber content from black-eyed peas
- Filled with vitamins coming from collard-greens
- High in protein from the sausage that is smoked
- It is a relaxing and satisfying and satisfying, it makes for an all-inclusive food
Nutritional Information (per serving):
- Calories: 320 kcal
- Fat: 18g
- Carbohydrates: 24g
- Protein: 18g
- Fiber: 6g
- Sodium: 900mg
Storage and Leftovers for Southern Soul Food Bean and Sausage Soup:
Reserving any leftovers of Southern Soul Food Bean and Sausage Soup in an airtight container and keep it in fridge for 3 to 5 days. To heat it up, just warm it on the stove top on a low heat and add some broth if required for the soup to be looser. You can also store this soup up to three months, so you can are able to have a warm meal on hand when you need it.
Frequently Asked Questions (FAQs) for Southern Soul Food Bean and Sausage Soup:
1. Do I have to make this soup in the slow cooker?
Yes, you can! Brown the sausage, then sauté the garlic and onion and then add ingredients to the slow cooker. Cook on low for 6-8 hrs.
2. Can I make use of dried black-eyed peas in place of canned?
Absolutely! Make sure you prepare the dried peas in advance according to the instructions on the package.
3. What can I do to make this dish vegan?
Don’t smoke the sausage, and replace it with vegetarian sausages or any other veggies to make a delicious vegetarian alternative.
4. Can I freeze this soup?
It’s true that this soup freezes well! Be sure to cool it prior to freezing it in an appropriate container for freezing.
Related Recipes for Southern Soul Food Lovers:
For more southern-inspired recipes Check out these recipes that you’ll be sure to love:
- Italian Pinwheels Recipe: Perfect Party Snack Ideas
- French Butter Cookies Recipe – Irresistible Homemade Delight
Conclusion:
Thank you for exploring the Southern Soul Food Bean and Sausage Soup recipe! It’s a delicious, comforting soup that’s bound to become a favorite of the family. Don’t not forget to share your feedback or any personal touches you’d like to add to this recipe. Have fun and enjoy cooking!
PrintSouthern Soul Food Bean and Sausage Soup Recipe | Easy Dinner Ideas
Description
Welcome to a heartwarming and flavorful journey with Southern Soul Food! If you’re a fan of rich, savory meals that bring comfort and warmth to your home, you’re in the right place. Today, we’re diving into the world of Southern Soul Food Bean and Sausage Soup — a dish that combines smoky sausage, hearty black-eyed peas, and tender collard greens. It’s a must-try for anyone looking for a filling, delicious, and easy-to-make meal.
Ingredients
- 1 tablespoon olive oil
- 1 pound smoked sausage, sliced into rounds
- 1 small onion, diced
- 2 cloves garlic, minced
- 4 cups chicken broth
- 2 cups cooked black-eyed peas (or canned, rinsed and drained)
- 2 cups fresh collard greens, stems removed and chopped
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (optional for heat)
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- 1 teaspoon apple cider vinegar (optional for brightness)
Instructions
Step 1: Cook the Sausage
Heat the olive oil in a large pot or Dutch oven over medium heat. Add the sliced smoked sausage and cook for 4-5 minutes, or until browned on both sides. Remove and set aside.
Step 2: Sauté the Onion and Garlic
In the same pot, add the diced onion and sauté for about 3-4 minutes until it becomes translucent. Then, add the minced garlic and cook for an additional minute to release its fragrant oils.
Step 3: Add Broth and Black-Eyed Peas
Pour in the chicken broth and stir well, scraping up any browned bits from the bottom of the pot. Add the black-eyed peas, collard greens, smoked paprika, cayenne pepper, salt, and black pepper. Stir everything together to combine.
Step 4: Simmer
Bring the mixture to a gentle boil. Once boiling, reduce the heat to low and let it simmer for 20 minutes or until the collard greens are tender and the flavors have melded together.
Step 5: Finish with Sausage and Vinegar
Stir in the apple cider vinegar (if using) for a touch of brightness. Return the cooked sausage to the pot and let it simmer for another 5 minutes. Your Southern Soul Food Bean and Sausage Soup is now ready!
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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- Use fresh collard greens: For the best flavor, opt for fresh collard greens instead of frozen.
- Adjust the heat: If you prefer a spicier soup, add more cayenne pepper or include a dash of hot sauce.
- Smoked sausage variety: You can experiment with different types of smoked sausages like kielbasa or andouille for varied flavors.
- Substitute with other greens: If collard greens aren’t available, you can use spinach, kale, or mustard greens as alternatives.