Looking for a quick and easy stir-fry recipe that’s both delicious and healthy? This Honey Garlic Chicken Stir-Fry is the perfect weeknight dinner that’s bursting with flavor!
This dish features tender chicken, crisp bell peppers, shredded cabbage, and carrots tossed in a savory honey garlic sauce. It’s better than takeout, simple to make, and perfect for meal prep!
This recipe is:
Fast & Easy – Ready in just 25 minutes!
Healthy & Nutritious – Packed with protein and fiber.
Better Than Chinese Takeout – Save money and enjoy restaurant-quality stir-fry at home.
Family-Friendly – A kid-approved meal that even picky eaters will love.
Let’s get started!
Ingredients for the Best Honey Garlic Chicken Stir-Fry
For the Chicken:
- 1 ½ lbs boneless, skinless chicken thighs (cut into bite-sized pieces)
- 2 tablespoons cornstarch (for crispy texture)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons vegetable oil
For the Vegetables:
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup shredded purple cabbage
- 1 carrot, julienned
- 3 green onions, chopped
Honey Garlic Sauce:
- ¼ cup soy sauce (or low-sodium soy sauce)
- 3 tablespoons honey (or maple syrup)
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch mixed with 2 tablespoons water
Garnish:
- 1 tablespoon sesame seeds
- 2 tablespoons chopped fresh cilantro
How to Make Honey Garlic Chicken Stir-Fry – Step by Step
Step1: Prepare the Chicken
- Toss the chicken pieces with cornstarch, salt, and pepper. This creates a crispy texture when stir-fried.
Step2: Cook the Chicken
- Heat 1 tablespoon oil in a wok or skillet over medium-high heat.
- Add the chicken and stir-fry for 6-7 minutes until golden brown. Remove and set aside.
Step3: Stir-Fry the Vegetables
- In the same pan, add remaining oil and sauté bell peppers, cabbage, and carrots for 3-4 minutes.
Step4: Prepare the Sauce
- In a small bowl, whisk together soy sauce, honey, garlic, ginger, rice vinegar, and sesame oil.
Step5: Combine Everything
- Add the cooked chicken back to the pan.
- Pour the honey garlic sauce over everything and stir well.
Step6: Thicken the Sauce
- Stir in the cornstarch slurry and let simmer for 2 minutes, until thickened.
Step7: Serve & Garnish
- Remove from heat and top with sesame seeds, green onions, and cilantro.
- Serve hot with steamed rice or noodles.
Expert Cooking Tips for Perfect Honey Garlic Chicken Stir-Fry
Use Fresh Ingredients – Fresh garlic and ginger add authentic Asian flavors.
Don’t Overcook Veggies – Stir-fry on high heat to keep vegetables crisp and vibrant.
Adjust Sweetness & Spice – Add red pepper flakes for heat or reduce honey for less sweetness.
Try Different Proteins – Substitute chicken with shrimp, beef, or tofu for variety.
Serving Suggestions – What to Serve with Honey Garlic Chicken Stir-Fry?
This Asian stir-fry pairs perfectly with:
Steamed Jasmine Rice or Brown Rice
Lo Mein Noodles or Rice Noodles
Fried Rice for extra flavor
Spring Rolls or Dumplings for a complete meal
Nutritional Information for Honey Garlic Chicken Stir-Fry
This dish is high in protein, vitamins, and healthy carbs!
Nutrition Facts (Per Serving):
- Calories: 320 kcal
- Protein: 25g
- Carbohydrates: 35g
- Fats: 10g
- Fiber: 4g
Storage and Leftovers – How to Store & Reheat
Refrigerate: Store leftovers in an airtight container for up to 3 days.
Freeze: Freeze cooked chicken and sauce for up to 2 months. Add fresh veggies when reheating.
Reheat: Warm in a pan over medium heat, adding a splash of water if needed.
Frequently Asked Questions (FAQs) for Honey Garlic Chicken Stir-Fry
1. Can I use chicken breast instead of thighs?
Yes! Chicken breast is leaner, but thighs stay juicier and more tender.
2. How do I make this recipe gluten-free?
Substitute soy sauce with tamari or coconut aminos for a gluten-free option.
3. What other vegetables can I use?
You can add broccoli, snap peas, zucchini, mushrooms, or bok choy.
4. Can I make this dish spicy?
Yes! Add sriracha, red pepper flakes, or chili paste for extra heat.
Related Recipes – More Easy Stir-Fry Dinners
Love this honey garlic stir-fry? Try these delicious recipes:
-
Chicken Avocado Ranch Burritos – Quick and Tasty Recipe
-
Homemade Big Mac Casserole – Cheesy Dinner Recipe Idea
Final Thoughts – Try This Easy Honey Garlic Chicken Stir-Fry Tonight!
This Honey Garlic Chicken Stir-Fry is the ultimate quick and healthy weeknight dinner. It’s packed with flavor, easy to customize, and better than takeout!
Try this recipe today!
Leave a comment below and let us know how it turned out.
Share your own twist on this recipe – we’d love to hear your variations!

Honey Garlic Chicken Stir-Fry Recipe – Easy Asian Dinner Idea
Description
Looking for a quick and easy stir-fry recipe that’s both delicious and healthy? This Honey Garlic Chicken Stir-Fry is the perfect weeknight dinner that’s bursting with flavor!
This dish features tender chicken, crisp bell peppers, shredded cabbage, and carrots tossed in a savory honey garlic sauce. It’s better than takeout, simple to make, and perfect for meal prep!
This recipe is:
Fast & Easy – Ready in just 25 minutes!
Healthy & Nutritious – Packed with protein and fiber.
Better Than Chinese Takeout – Save money and enjoy restaurant-quality stir-fry at home.
Family-Friendly – A kid-approved meal that even picky eaters will love.
Ingredients
For the Chicken:
- 1 ½ lbs boneless, skinless chicken thighs (cut into bite-sized pieces)
- 2 tablespoons cornstarch (for crispy texture)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons vegetable oil
For the Vegetables:
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup shredded purple cabbage
- 1 carrot, julienned
- 3 green onions, chopped
For the Honey Garlic Sauce:
- ¼ cup soy sauce (or low-sodium soy sauce)
- 3 tablespoons honey (or maple syrup)
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch mixed with 2 tablespoons water
For Garnish:
- 1 tablespoon sesame seeds
- 2 tablespoons chopped fresh cilantro
Instructions
Step 1: Prepare the Chicken
- Toss the chicken pieces with cornstarch, salt, and pepper. This creates a crispy texture when stir-fried.
Step 2: Cook the Chicken
- Heat 1 tablespoon oil in a wok or skillet over medium-high heat.
- Add the chicken and stir-fry for 6-7 minutes until golden brown. Remove and set aside.
Step 3: Stir-Fry the Vegetables
- In the same pan, add remaining oil and sauté bell peppers, cabbage, and carrots for 3-4 minutes.
Step 4: Prepare the Sauce
- In a small bowl, whisk together soy sauce, honey, garlic, ginger, rice vinegar, and sesame oil.
Step 5: Combine Everything
- Add the cooked chicken back to the pan.
- Pour the honey garlic sauce over everything and stir well.
Step 6: Thicken the Sauce
- Stir in the cornstarch slurry and let simmer for 2 minutes, until thickened.
Step 7: Serve & Garnish
- Remove from heat and top with sesame seeds, green onions, and cilantro.
- Serve hot with steamed rice or noodles.
Equipment

Kids Chill Leak-Proof Lunch Box - Included Reusable Ice Pack Keeps Food Cold
Buy Now →Notes
Use Fresh Ingredients – Fresh garlic and ginger add authentic Asian flavors.
Don’t Overcook Veggies – Stir-fry on high heat to keep vegetables crisp and vibrant.
Adjust Sweetness & Spice – Add red pepper flakes for heat or reduce honey for less sweetness.
Try Different Proteins – Substitute chicken with shrimp, beef, or tofu for variety.