Hey, foodies! Are you looking for something easy, quick and delicious? You’re in the right place. This Egg Fried Rice recipe is a delicious dinner option that never fails to please. No matter if you’re a pro cook or are just beginning your journey in your kitchen, this recipe can be a go-to dish that’s bursting with flavor and can be prepared in just minutes. Let’s get cooking!
Introduction
Egg Fried Rice is a timeless staple that is loved by people all over the world. It’s a classic from Chinese dishes it has now been a household staple because of its ease of preparation and versatility. With the perfect blend of rice that is soft, crisp veggies, as well as the delicious taste of the soy sauce egg Fried Rice is a delicious and comforting meal that will satisfy everyone at the dining table. Let’s get into the recipe and find out the reason why this dish is an absolute should-try at your next dinner.
Ingredients for Egg Fried Rice
This is everything you’ll require cook this delicious dish:
- 3 cups white cooked rice (day-old rice is the best choice)
- 2 teaspoons olive oil (vegetable or sesame oil suggested)
- 1 cup of frozen peas and carrots (thawed)
- 1 onion cut into pieces
- 1 teaspoon minced garlic (about 3 cloves)
- Two eggs lightly beaten
- 3 tablespoons soy sauce
- Black pepper ground to your taste
- Additional garnish green onions, chopped
Substitutions:
- For a low-sodium option, use reduced-sodium soy sauce.
- Replace carrots and peas with other vegetables you like including bell peppers and corn.
- Use tamari or coconut aminos for a gluten-free version.
How to Make Egg Fried Rice – Step by Step
Step1: Prepare the Base
- Then, heat 2 tablespoons of oil within a big saucepan on medium temperature.
- Mix in to the diced onion as well as the minced garlic and sauté until fragrant.
Step2: Cook the Vegetables
- Add the peas and carrots that have been frozen. Stir fry until the vegetables are soft with a slight caramelization.
Step3: Cook the Eggs
- Move the vegetable mixture onto one end of the skillet. Pour the egg whites into the empty pan and stir until the eggs are scrambled and cooked.
Step4: Combine Everything
- Incorporate your prepared rice to the pan. Add a drizzle of the soy sauce and mix it all thoroughly. Stir fry for approximately 5 minutes, or until the rice is cooked thoroughly coated.
Step5: Add Finishing Touches
- Sprinkle on the ground pepper and mix thoroughly. Sprinkle with the green onion to add a splash of freshness.
Helpful Tips for Egg Fried Rice
- Use old rice Freshly cooked rice is often too sticky. Using day-old rice is a great way to achieve the perfect texture.
- Make all the ingredients ahead of time so that cooking is effortless.
- Check the rice for seasoning and add more black pepper or soy sauce to match your preferences.
Cooking Tips for the Best Egg Fried Rice
- Use a wok, or a big pot: A broad surface area guarantees that the food is cooked evenly.
- Cook at high heat for an smoky, “restaurant-style” flavor.
- Don’t overload the pan. Work in small batches, if needed.
Serving Suggestions for Egg Fried Rice
Enjoy the eggs you fried with egg with: Fried rice with:
- Spring rolls or dumplings to make an Asian-inspired meal.
- An energizing cucumber salad.
- Drink a glass of chilled lemonade or iced tea to balance the tastes.
Nutritional Information
Egg Fried Rice can be described as a healthy food item that provides carbohydrates as well as protein and fiber. It’s a fantastic choice for a satisfying dinner.
Nutritional Information (Per Serving)
- Calories: 350
- Protein: 9g
- Carbohydrates: 44g
- Fat: 12g
- Fiber: 3g
- Sodium: 600mg
Storage and Leftovers for Egg Fried Rice
- Storage Transfer the rice into an airtight container. Refrigerate for up to 3 days.
- Reheating: Warm in a saucepan on medium heat, adding the addition of oil or water to bring back the moisture and freshness.
Frequently Asked Questions (FAQs) for Egg Fried Rice
1. Can I substitute brown rice in lieu in place of white rice?
It’s true that brown rice can work well and gives a delicious nuanced flavor.
Q2: How do make this recipe vegan?
Eliminate the eggs and substitute scrambled eggs for them.
Q3 What can I do to put in the freezer Egg Fried Rice?
Yes, you can store it within a safe container for freezing at least 3 months. Reheat thoroughly prior to serving.
Question 4: Which protein should be added to this dish?
Shrimp, cooked chicken or tofu are all great options for making it an energizing meal.
Related Recipes for Egg Fried Rice Lovers
- Carrot Pound Cake Recipe – Perfect Sweet Treat for All
- Blueberry Cheesecake Swirl Cookies Recipe | Easy Dessert Treat
Conclusion
Here’s a simple tasty and easy Egg Fried Rice recipe which is ideal for dinner. If you’re serving a large group or just enjoying a quiet dinner inside your own home, this recipe is sure to be a popular choice. Check it out and let us know your comments or personal suggestions on the comment section below. Enjoy cooking!
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Egg Fried Rice Recipe – Easy Dinner Ideas
Description
Hello, food lovers! Are you in the mood for something quick, easy, and utterly satisfying? Look no further—this Egg Fried Rice recipe is a dinner delight that never disappoints. Whether you’re a seasoned cook or just starting in the kitchen, this dish is a versatile go-to meal that’s packed with flavor and ready in minutes. Let’s get cooking!
Ingredients
- 3 cups cooked white rice (day-old rice works best)
- 2 tablespoons oil (vegetable or sesame oil recommended)
- 1 cup frozen peas and carrots (thawed)
- 1 onion, chopped
- 1 tablespoon minced garlic (about 3 cloves)
- 2 eggs, slightly beaten
- 3 tablespoons soy sauce
- Ground black pepper to taste
- Optional garnish: Green onions, chopped
Substitutions:
- For a low-sodium option, use reduced-sodium soy sauce.
- Replace peas and carrots with any vegetables you prefer, like bell peppers or corn.
- Use tamari or coconut aminos for a gluten-free version.
Instructions
Step 1: Prepare the Base
- Heat 2 tablespoons oil in a large pan over medium heat.
- Add the chopped onion and minced garlic, sautéing until fragrant.
Step 2: Cook the Vegetables
- Add the thawed peas and carrots. Stir fry until they’re tender and slightly caramelized.
Step 3: Cook the Eggs
- Push the vegetable mixture to one side of the pan. Pour the beaten eggs into the empty side and stir until scrambled and cooked.
Step 4: Combine Everything
- Add the cooked rice to the pan. Drizzle with soy sauce and mix everything thoroughly. Stir fry for about 5 minutes until the rice is heated through and evenly coated.
Step 5: Add Finishing Touches
- Sprinkle with ground black pepper and mix well. Garnish with green onions for a burst of freshness.
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
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- Use a wok or large skillet: A wide surface area ensures even cooking.
- Cook over high heat for a smoky, “restaurant-style” flavor.
- Don’t overcrowd the pan—work in batches if necessary.