BBQ Chicken Coleslaw Wraps – Quick 15 Min Recipe

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BBQ chicken coleslaw wraps with tangy slaw and BBQ drizzle

BBQ Chicken Coleslaw Wraps are my go-to when I need something quick, flavorful, and satisfying—without turning on the stove. I first made these on a humid summer evening when leftovers stared me down, and honestly? That smoky BBQ sauce mingling with the crisp, creamy slaw hit all the right notes. The sweet crunch of carrots, the tang of vinegar, the tenderness of shredded chicken—all wrapped in a soft tortilla—make this a complete, no-fuss meal. My style leans toward bold flavors with simple prep, and this wrap is exactly that. Whether you’re after easy BBQ chicken wraps for dinner, healthy coleslaw lunch wraps, or just something cheesy, smoky, and fresh, this one’s for you. Ready to wrap up dinner in 15 minutes flat?

Let’s get cooking.

What Makes This So Irresistible

  • Ready in 15 minutes – No cooking required!
  • Perfect for meal prep – Holds up well in the fridge.
  • Crowd-pleaser – Great for picnics, potlucks, or weeknight dinners.
  • Healthy twist – Made with fresh veggies and lean protein.
  • Totally customizable – Gluten-free and low-carb options included.
  • Best BBQ Chicken Coleslaw Wraps for parties – Easy to serve and even easier to love.
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BBQ chicken coleslaw wraps with tangy slaw and BBQ drizzle

BBQ Chicken Coleslaw Wraps – Quick 15 Min Recipe


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  • Author: Clara Bennett
  • Total Time: 15 minutes
  • Yield: 2 wraps 1x
  • Diet: Low Calorie

Description

These BBQ Chicken Coleslaw Wraps are a fast, flavorful meal made with smoky shredded chicken, crunchy slaw, and a soft tortilla—perfect for quick dinners, lunches, or meal prep.


Ingredients

Scale
  • 2 large flour tortillas
  • 1 ½ cups cooked shredded chicken
  • ½ cup BBQ sauce (plus extra for drizzling)
  • 1 cup shredded green cabbage
  • ½ cup shredded red cabbage
  • ¼ cup shredded carrots
  • 2 tablespoons chopped green onions
  • ¼ cup mayonnaise
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste
  • Optional: a squeeze of lime or chopped cilantro

Instructions

  1. In a medium bowl, mix shredded chicken with BBQ sauce until fully coated.
  2. In another bowl, whisk together mayonnaise, apple cider vinegar, honey, salt, and pepper.
  3. Add green cabbage, red cabbage, carrots, and green onions to the dressing. Toss until the slaw is evenly coated.
  4. Lay out tortillas flat. Spoon BBQ chicken in the center of each wrap, followed by the slaw mixture.
  5. Drizzle with extra BBQ sauce if desired.
  6. Fold in the sides and roll tightly into a wrap.
  7. Slice in half and serve immediately or wrap in foil for later.

Notes

  • Use rotisserie chicken for a quicker prep.
  • Warm the tortillas before assembling for better flexibility.
  • Swap mayo with Greek yogurt for a healthier slaw.
  • Store assembled wraps in foil in the fridge for up to 2 days.
  • For low-carb, use lettuce wraps or low-carb tortillas.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-Cook, Assembled
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 430
  • Sugar: 8g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 65mg

Ingredients for BBQ Chicken Coleslaw Wraps

Here’s everything you need to make these delicious wraps:

For the Wraps:

  • 2 large flour tortillas
    (For gluten-free: use almond or cassava flour tortillas)
  • 1 ½ cups cooked shredded chicken
    (Rotisserie chicken works great!)
  • ½ cup BBQ sauce (plus extra for drizzling)

For the Slaw:

  • 1 cup shredded green cabbage
  • ½ cup shredded red cabbage
  • ¼ cup shredded carrots
  • 2 tablespoons chopped green onions
  • ¼ cup mayonnaise
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • Salt and pepper, to taste

Optional Add-ons:

  • A squeeze of lime juice
  • Chopped fresh cilantro
15-minute BBQ chicken tortilla wraps with homemade slaw
Ready in just 15 minutes—these BBQ chicken wraps are bursting with flavor

How to Make BBQ Chicken Coleslaw Wraps – Step by Step

Step 1: Prep the Chicken

In a medium bowl, combine the shredded chicken and BBQ sauce. Mix well until the chicken is thoroughly coated.

Pro Tip: Want a smoky, sweet-spicy kick? Mix in a splash of chipotle sauce or smoked paprika.

Step 2: Make the Slaw

In a large bowl, whisk together the mayonnaise, apple cider vinegar, honey, salt, and pepper. Add the green cabbage, red cabbage, carrots, and green onions. Toss until evenly coated.

This slaw is also amazing on tacos or as a side dish!

Step 3: Assemble the Wraps

Lay each tortilla flat. Spoon a generous amount of BBQ chicken in the center, followed by a scoop of slaw. Drizzle with a little more BBQ sauce if desired.

Step 4: Roll It Up

Fold the sides in, then roll the tortilla tightly like a burrito. Slice in half if serving immediately, or wrap in foil for later.

Pro Tips for Making the Best BBQ Chicken Coleslaw Wraps

  • Can I make BBQ Chicken Coleslaw Wraps ahead of time?
    Absolutely. Store them wrapped in foil in the fridge for up to 2 days.
  • What’s the secret to the best wrap texture?
    Warm the tortillas slightly before assembling—they’re more pliable and less likely to tear.
  • Want a low-carb version?
    Use large romaine leaves or low-carb tortillas instead.
  • Add crunch!
    Toss in crushed tortilla chips, toasted nuts, or crispy onions for extra texture.

Best Ways to Serve BBQ Chicken Coleslaw Wraps

These wraps are the ultimate in versatility. Here are some tasty pairing ideas:

  • 🥗 With a fresh green salad or grilled corn on the cob
  • 🧃 Serve with lemon iced tea or sparkling lemonade
  • 🍟 Add a side of sweet potato fries or baked potato wedges

Related Recipes:

Grilled BBQ chicken wrap with coleslaw and sauce
A melty, saucy BBQ chicken coleslaw wraps packed with flavor and crunch

Nutritional Information (Per Serving)

  • Calories: 430 kcal
  • Protein: 26g
  • Carbohydrates: 34g
  • Fat: 20g
  • Fiber: 3g
  • Sugar: 8g
  • Sodium: 700mg

Tip for health-conscious cooks: Swap mayo for Greek yogurt to reduce fat and calories!

Storage & Leftovers

  • Refrigerator: Store assembled wraps in foil for up to 2 days.
  • Freezer: Wrap individually in plastic wrap and foil, freeze for up to 1 month.
  • Reheating Tip: Warm in a skillet or air fryer for best texture.

BBQ Chicken Coleslaw Wraps FAQs

How long does the slaw stay fresh?
Up to 3 days in an airtight container.

Can I use store-bought BBQ chicken?
Totally! Rotisserie or leftover grilled chicken is perfect.

What tortillas are best for wraps?
Flour tortillas hold up best. Gluten-free options also work well when slightly warmed.

Can I make this dairy-free?
Yes—use vegan mayo or avocado in the slaw.

Healthy BBQ chicken and cabbage wraps for meal prep
A quick and wholesome BBQ chicken wrap with a colorful veggie crunch

More Tasty Ideas to Explore

Your Turn in the Kitchen

You’ve got the ingredients, the instructions, and all the tips—now it’s time to bring these BBQ Chicken Coleslaw Wraps to life. Whether it’s lunch on the go, a no-fuss dinner, or an appetizer at your next gathering, this recipe is guaranteed to be a hit.

👇 Drop your own tips, variations, or reviews in the comments below!
📸 Tried it? Tag us with your wrap photos!
🔁 Share with your foodie friends—because this recipe is too good not to share!

That’s a Wrap!

Now you know how to make the best BBQ Chicken Coleslaw Wraps at home—fast, fresh, and full of flavor. Whether you’re looking to impress guests, meal prep for the week, or just satisfy a craving, this wrap is your new go-to.

Ready to try it?
Hit the kitchen, and let’s get rollin’!

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