Description
Hello, food enthusiasts! Are you craving a delicious and easy-to-make dinner tonight? Look no further! Our BBQ Chicken and Sweet Potato Foil Packets recipe is the perfect solution. Whether you’re hosting a family dinner or preparing a quick meal for yourself, this dish offers a unique combination of flavors that will delight your taste buds. Let’s dive in!
Ingredients
- 2 medium sweet potatoes (peeled and diced)
- 2 boneless, skinless chicken breasts (cut into 1-inch pieces)
- 1 cup BBQ sauce (use your favorite brand)
- 1 small red onion (thinly sliced)
- 1 cup bell peppers (sliced)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper (to taste)
- Optional: Chopped fresh parsley for garnish
Note: If you’re allergic to certain ingredients, you can easily swap out the BBQ sauce for a homemade version or use a gluten-free alternative.
Instructions
Step 1: Preheat and Prepare
Preheat your oven to 400°F (200°C), or heat your grill to medium-high. You’ll need four large pieces of aluminum foil (about 12×18 inches). Lightly coat each piece with cooking spray or a little oil to prevent sticking.
Step 2: Assemble the Packets
Toss your diced sweet potatoes in olive oil, garlic powder, smoked paprika, salt, and pepper until they’re evenly coated. Divide the sweet potatoes among the foil pieces. Then, layer the chicken pieces on top of the sweet potatoes, followed by the thinly sliced onions and bell peppers. Drizzle BBQ sauce generously over the entire mixture.
Step 3: Seal the Packets
Fold the edges of the foil to seal the packets, making sure there’s some space inside for steam to circulate. This will help cook everything evenly and ensure the ingredients stay moist.
Step 4: Cooking in the Oven
If you’re using the oven, bake the foil packets for 25-30 minutes or until the chicken is cooked through and the sweet potatoes are tender. Make sure to check the internal temperature of the chicken to ensure it’s fully cooked.
Step 5: Cooking on the Grill
For grilling, place the packets on the grill for about 20-25 minutes, flipping them halfway through to ensure an even cook.
Step 6: Serve and Enjoy
Once the packets are done, carefully open them. You can serve the dish directly from the foil or transfer it to plates. Garnish with chopped parsley for an extra pop of color and flavor.
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
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- Cutting Tips: Make sure your sweet potatoes are cut into uniform pieces to ensure even cooking.
- Grill Tip: Double-wrap the foil for grilling to prevent leaks and ensure all the juices stay inside.
- Spice It Up: If you like a bit of heat, sprinkle red pepper flakes or drizzle some hot sauce over the packet before sealing.