Are you in search of an enticing crispy, crunchy, and cheesy snack that’s nutritious and delicious? Don’t look any further! This Broccoli Cheese bites are the ideal appetizer as a side dish or snacks to serve at any time.
Filled with flavors, nutrients, and delicious cheesy yummy They’re an excellent way to incorporate veggies into your daily diet. If you’re cooking them to serve at an evening of game night, a celebration or simply a quick snack This simple recipe will soon become the new family favourite!
Let’s get into this delicious and crispy delight!
What Are Broccoli Cheese Bites?
Broccoli Cheese Bites is crisp, golden-brown popcorns composed of a blend made of freshly cut broccoli and cheddar cheese Parmesan egg, cheese along with breadcrumbs.
They can be baked or baked or fried until they are crisp and served warm alongside your favourite dip sauce.
This easy and quick recipe is a favorite among adults and kids which makes it a fantastic option to eat the benefits of a nutritious snack with lots of vegetables without losing flavor!
Why You’ll Love This Recipe
Easy to Create You can have it ready in only forty minutes!
Crispy and Cheesy A perfect blend of flavor and texture.
Kid-Friendly Fun method to encourage children to take in more veggies.
Flexible add other cheeses or spices to create variations.
Ideal to use for Meal Prep – Store and then reheat it to eat a quick snack at any time!
Ingredients for Broccoli Cheese Bites
Main Ingredients
- 2 Cups fresh broccoli Finely chopped
- 1 cup shredded cheddar cheese
- Half cup grated Parmesan cheese
- 1/2 Cup breadcrumbs (plus extra to coat)
- 2 eggs
- 1 tablespoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon the spice paprika
- Salt, pepper and to taste
For Coating
- 1/4 cup all-purpose flour
- Breadcrumbs added to coat
For Cooking
- 1 tablespoon olive oil (for baking or for frying)
Tips: You can substitute gluten-free breadcrumbs and almond flour to make the gluten-free option!
How to Make Broccoli Cheese Bites – Step by Step
Step1: Preheat & Prep
- The oven should be preheated to 375 degrees Fahrenheit (190degC) if baking.
- If you are cooking the oil, heat it inside a non-stick pan on moderate temperature.
Step2: Prepare the Broccoli
- Cut your broccoli leaves with a knife or using a food processor.
- Microwave or steam the broccoli for about 2 minutes until it is tender.
Step3: Mix the Ingredients
- Within the huge mixing bowl Combine:
Chopped broccoli
Cheddar cheese & Parmesan cheese
Breadcrumbs
Eggs
Onion powder powder of onion,
Salt & pepper - Mix thoroughly until everything is evenly mixed.
Step4: Shape the Bites
- With the fingers of your hand, scoop tiny portions of the mix.
- Make them into tiny ball then press hard to keep their shape.
Step5: Coat the Bites
- Dip each bite into flour Then dip it into additional breadcrumbs to create the perfect crisp coating.
Step6: Cook the Bites
Baking Option
- Put the bites onto the covered baking sheet.
- Spray or brush them with olive oil.
- Bake for 20 to 25 to 30 minutes to make sure it is golden crisp.
Frying Option
- Then, heat the olive oil in a saucepan over medium flame.
- Cook each piece for 3-4 minutes per portion until golden brown.
- Then, drain on the tissue to get rid of any oil.
Step7: Serve & Enjoy!
- Serving hot and topped with your favorite sauce to dip it in like marinara, ranch or garlic Aioli!
Helpful Tips for the Best Broccoli Cheese Bites
Use fresh broccoli It provides the most delicious texture and flavor.
squeeze out extra moisture This makes sure that the bites remain crispy.
Do not overmix Make sure to keep the mix little chunky to give the most natural texture.
Chill before Cooking helps the bites stay in shape longer.
Air Fryer Friendly – Cook at 375°F for 12-15 mins and flipping halfway!
Serving Suggestions for Broccoli Cheese Bites
Serving with garlic Aioli for a delicious kick!
Serve with serve with a salad as a side dish for a balanced lunch.
Take advantage of grilling steak or chicken as an accompaniment dish.
Serve with the glasses of red wine to create a classy appetizer.
Nutritional Information
Calories: 180 kcal
Protein: 9g
Carbs: 14g
Fat: 10g
Fiber: 2g
With vitamins protein, fiber, and fiber The bites are nutritious and tasty snack!
Storage & Leftovers
Refrigerate: Store in an airtight container for up to 4 days.
Freeze You can freeze up to 3 months in a sealed bag. three months or more in a bag that is sealed.
Reheat:
- Oven Cook at 350°F for 5-7 mins.
- Air Fryer Bake at 350 degF for three minutes..
- Microwave The microwave is heated up to thirty seconds However, they could be unable to maintain their crispness.
Frequently Asked Questions (FAQs)
1. Can I Make These Without Eggs?
Yes! Substitute eggs using flaxseed meal and water or potato mashed to make a bonding.
2. How Do I Make These Spicier?
Mix in the crushed red pepper chips or a pinch of hot sauce to the dish.
3. Can I Use Frozen Broccoli?
Yes, but make sure to thaw and take out any water that isn’t needed prior to mixing.
4. What Other Cheeses Can I Use?
Try gouda, mozzarella or pepperjack for a variety of flavors!
Related Recipes for Broccoli Lovers
- Irresistible Broccoli Cheese Bites – Healthy Snack
- Cheesy Sausage and Egg Wraps – Easy Breakfast Idea
Conclusion – Try These Delicious Bites Today!
Broccoli Cheese Bite are delicious, delicious, crisp and creamy appetizer that anyone will appreciate! If you’re serving them at a gathering or preparing an simple and quick food item These bites are guaranteed to be a hit with your guests.
What do you have to be still waiting around for? Test this recipe now and tell us what you thought of it!
Have a favourite variation? Drop a comment below!
Happy Cooking!
PrintIrresistible Broccoli Cheese Bites – Healthy Snack
Description
Are you looking for a delicious, crispy, and cheesy snack that’s both healthy and satisfying? Look no further! These Broccoli Cheese Bites are the perfect appetizer, side dish, or snack for any occasion.
Packed with nutrients, flavor, and cheesy goodness, they’re a great way to sneak vegetables into your diet. Whether you’re making them for a game night, a party, or just a quick snack, this easy recipe will become a family favorite!
Let’s dive into this crispy and cheesy delight!
Ingredients
Main Ingredients
- 2 cups fresh broccoli, finely chopped
- 1 cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- ½ cup breadcrumbs (+ extra for coating)
- 2 eggs
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon paprika
- Salt and pepper to taste
For Coating
- ¼ cup all-purpose flour
- Extra breadcrumbs for coating
For Cooking
- 1 tablespoon olive oil (for baking or frying)
👉 Tip: You can substitute gluten-free breadcrumbs and almond flour for a gluten-free version!
Instructions
Step 1: Preheat & Prep
- Preheat your oven to 375°F (190°C) if baking.
- If frying, heat oil in a non-stick pan over medium heat.
Step 2: Prepare the Broccoli
- Finely chop the broccoli florets using a knife or a food processor.
- Steam or microwave the broccoli for 2-3 minutes until slightly tender.
Step 3: Mix the Ingredients
- In a large mixing bowl, combine:
✅ Chopped broccoli
✅ Cheddar cheese & Parmesan cheese
✅ Breadcrumbs
✅ Eggs
✅ Garlic powder, onion powder, paprika
✅ Salt & pepper - Mix well until everything is evenly combined.
Step 4: Shape the Bites
- Using your hands, scoop out small portions of the mixture.
- Roll them into small balls and press firmly to hold their shape.
Step 5: Coat the Bites
- Roll each bite in flour, then dip in extra breadcrumbs for a crispy coating.
Step 6: Cook the Bites
Baking Option
- Place the bites on a lined baking sheet.
- Brush or spray them with olive oil.
- Bake for 20–25 minutes until golden and crispy.
Frying Option
- Heat olive oil in a pan over medium heat.
- Fry each bite for 2–3 minutes per side until golden brown.
- Drain on a paper towel to remove excess oil.
Step 7: Serve & Enjoy!
- Serve warm with your favorite dipping sauce like ranch, marinara, or garlic aioli!
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
Buy Now →Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
Buy Now →Notes
✔ Use Fresh Broccoli – It gives the best texture and flavor.
✔ Squeeze Out Extra Moisture – This helps the bites stay crispy.
✔ Don’t Overmix – Keep the mixture slightly chunky for the best texture.
✔ Chill Before Cooking – Helps the bites hold their shape better.
✔ Air Fryer Friendly – Cook at 375°F for 12–15 minutes, flipping halfway!