{"id":3295,"date":"2025-02-06T23:46:56","date_gmt":"2025-02-06T22:46:56","guid":{"rendered":"https:\/\/fenrecipes.com\/?p=3295"},"modified":"2025-02-06T23:47:13","modified_gmt":"2025-02-06T22:47:13","slug":"roasted-red-pepper-stuffed-chicken-healthy-dinner-idea","status":"publish","type":"post","link":"https:\/\/fenrecipes.com\/roasted-red-pepper-stuffed-chicken-healthy-dinner-idea\/","title":{"rendered":"Roasted Red Pepper Stuffed Chicken \u2013 Healthy Dinner Idea"},"content":{"rendered":"<div class=\"premium-product-box\">\n<div class=\"premium-banner\">\n<div class=\"offer-tag\">SPECIAL OFFER<\/div>\n<\/div>\n<div class=\"product-showcase\">\n<p><!-- Single Image Display --><\/p>\n<div class=\"single-image\"><img decoding=\"async\" class=\"product-image\" src=\"https:\/\/optimalrecipes.com\/wp-content\/uploads\/2025\/02\/baking-sheet-with-raised-edges.webp\" alt=\"Heart Shaped Pan View 1\" \/><\/div>\n<div class=\"product-info\">\n<h3 class=\"product-title\">Premium Heart Shaped Baking Pan<\/h3>\n<div class=\"product-highlights\"><span class=\"highlight\">10 Inch<\/span><br \/>\n<span class=\"highlight\">Non-Stick<\/span><br \/>\n<span class=\"highlight\">Heavy Duty<\/span><\/div>\n<\/div>\n<p><a class=\"cta-button\" href=\"https:\/\/amzn.to\/4jP082n\" target=\"_blank\" rel=\"nofollow noopener\"><br \/>\nCHECK PRICE NOW \u2192<br \/>\n<\/a><\/p>\n<\/div>\n<\/div>\n<style>\n.premium-product-box {<br \/>    max-width: 320px;<br \/>    margin: 20px auto;<br \/>    background: #fff;<br \/>    border-radius: 12px;<br \/>    box-shadow: 0 4px 16px rgba(0,0,0,0.1);<br \/>    font-family: system-ui, -apple-system, sans-serif;<br \/>}<\/p>\n<p>.premium-banner {<br \/>    background: linear-gradient(135deg, #ff4757, #ff6b81);<br \/>    padding: 12px;<br \/>    text-align: center;<br \/>}<\/p>\n<p>.offer-tag {<br \/>    color: white;<br \/>    font-weight: 700;<br \/>    font-size: 16px;<br \/>    text-transform: uppercase;<br \/>}<\/p>\n<p>\/* Single Image Display *\/<br \/>.single-image {<br \/>    width: 100%;<br \/>    height: 300px;<br \/>    overflow: hidden;<br \/>}<\/p>\n<p>.product-image {<br \/>    width: 100%;<br \/>    height: 100%;<br \/>    object-fit: cover;<br \/>}<\/p>\n<p>\/* Product Info *\/<br \/>.product-info {<br \/>    padding: 15px;<br \/>    text-align: center;<br \/>}<\/p>\n<p>.product-title {<br \/>    font-size: 18px;<br \/>    color: #333;<br \/>    margin: 0 0 15px;<br \/>}<\/p>\n<p>.product-highlights {<br \/>    display: flex;<br \/>    justify-content: center;<br \/>    gap: 8px;<br \/>    margin-bottom: 15px;<br \/>}<\/p>\n<p>.highlight {<br \/>    background: #f1f2f6;<br \/>    padding: 4px 8px;<br \/>    border-radius: 4px;<br \/>    font-size: 12px;<br \/>    color: #333;<br \/>}<\/p>\n<p>.cta-button {<br \/>    display: block;<br \/>    background: linear-gradient(135deg, #ff4757, #ff6b81);<br \/>    color: white !important;<br \/>    text-decoration: none;<br \/>    padding: 14px 20px;<br \/>    border-radius: 8px;<br \/>    font-weight: 600;<br \/>    margin: 15px;<br \/>    text-align: center;<br \/>    transition: transform 0.3s ease;<br \/>}<\/p>\n<p>.cta-button:hover {<br \/>    transform: translateY(-2px);<br \/>}<br \/><\/style>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" style=\"font-size: inherit;\" data-id=\"19\">If you&#8217;re in search of an <strong>tasty, simple chicken recipe<\/strong>\u00a0which is filled with\u00a0<strong>melting cheese, juicy chicken and Mediterranean flavor<\/strong>\u00a0This is it!<\/span><span style=\"font-size: inherit;\">\u00a0<\/span><span class=\"wordai-block rewrite-block enable-highlight\" style=\"font-size: inherit;\" data-id=\"6\">This\u00a0<strong>Roasted red Pepper, Spinach, and Mozzarella Stuffed Chicken<\/strong>\u00a0is the\u00a0<strong>most delicious stuffed chicken breast recipe<\/strong>\u00a0you&#8217;ll ever taste.<\/span><\/p>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"41\">With the\u00a0<strong>sweetness of the roast hot red peppers and the health benefits of fresh spinach and the rich, creamy flavor from mozzarella cheese<\/strong>\u00a0This recipe is an easy but stunning\u00a0<strong>idea for dinner<\/strong>\u00a0that is\u00a0<strong>keto-friendly, low-carb also gluten-free.<\/strong>.<\/span><\/p>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"20\">Ideal for ideal for a\u00a0<strong>evening meal, a weeknight dinner preparation, or even an evening out with your partner<\/strong>\u00a0This\u00a0<strong>baked chicken breast stuffed recipe<\/strong>\u00a0is a must to try!<\/span><\/p>\n<h1><strong>Why You\u2019ll Love This Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken Recipe<\/strong><\/h1>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"4\"><strong>Low-carb and high-protein<\/strong>\u00a0&#8211; The perfect\u00a0<strong>keto chicken breast stuffed with keto<\/strong>\u00a0recipe.<\/span><br \/>\n<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"7\"><strong>Filled with flavor<\/strong>\u00a0Sweet roasted peppers, creamy cheese and succulent chicken.<\/span><br \/>\n<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"8\"><strong>Simple to prepare<\/strong>\u00a0with simple ingredients, minimal preparation, and a\u00a0<strong>30 minutes cook time<\/strong>.<\/span><br \/>\n<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"10\"><strong>Healthful and nutrient-rich<\/strong>\u00a0loaded with\u00a0<strong>antioxidants, vitamins along with lean protein<\/strong>.<\/span><br \/>\n<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"11\"><strong>Meal prep user-friendly<\/strong>\u00a0You can make it ahead and then reheat it for a fast\u00a0<strong>healthy chicken recipe for meal prep<\/strong>.<\/span><\/p>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"27\">This is among the\u00a0<strong>most popular chicken breast baked recipe<\/strong>\u00a0that\u00a0<strong>can be used in a variety of diets<\/strong>\u00a0no matter if you&#8217;re following\u00a0<strong>keto or paleo Whole30, gluten-free, or Whole30.<\/strong>.<\/span><\/p>\n<h1><strong>Ingredients for Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken<\/strong><\/h1>\n<h3><strong><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"1\">Main Ingredients:<\/span><\/strong><\/h3>\n<ul>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"9\"><strong>4 skinless, boneless chicken breasts<\/strong>\u00a0(organic or wild-roost for the best taste)<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"3\"><strong>1 cup of roasted red peppers, cut<\/strong>\u00a0(store-bought or made at home)<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"13\"><strong>1 cup of fresh greens<\/strong>\u00a0(rich in minerals and vitamins)<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"5\"><strong>1 cup shredded mozzarella cheese<\/strong>\u00a0(or dairy-free cheese for a healthier option)<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"24\"><strong>2 teaspoons olive oil extra virgin<\/strong>\u00a0(for the most perfect sear and the most delicious flavor)<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"17\"><strong>1 teaspoon of garlic powder<\/strong>\u00a0(for additional depth)<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"14\"><strong>1 tablespoon Italian spice<\/strong>\u00a0(classic Mediterranean flavor)<\/span><\/li>\n<li><strong><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"16\">Black pepper and salt to taste<\/span><\/strong><\/li>\n<\/ul>\n<h3><strong><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"12\">Optional Additions &amp; Substitutions:<\/span><\/strong><\/h3>\n<ul>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"30\"><strong>Choose provolone or feta as an alternative to mozzarella<\/strong>\u00a0to make an\u00a0<strong>Greek chicken stuffed<\/strong>\u00a0variant.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"22\"><strong>Incorporate sun-dried tomato<\/strong>\u00a0to give an additional burst of umami flavour.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"23\"><strong>sprinkle red pepper chips, or smoke parika<\/strong>\u00a0to add a kick.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"25\"><strong>For a dairy-free alternative<\/strong>\u00a0that is vegan, you can use vegan mozzarella, or leave out the cheese.<\/span><\/li>\n<\/ul>\n<h1><strong>How to Make Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken \u2013 Step by Step<\/strong><\/h1>\n<h2><strong><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"15\">Step1: Prep the Chicken<\/span><\/strong><\/h2>\n<ul>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"28\">Cut the\u00a0<strong>pocket<\/strong>\u00a0inside each breast of chicken\u00a0<strong>without cutting the whole way through<\/strong>.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"34\"><strong>Season thoroughly<\/strong>\u00a0by adding salt, black pepper along with garlic powder.<\/span><\/li>\n<\/ul>\n<h2><strong><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"18\">Step2: Make the Filling<\/span><\/strong><\/h2>\n<ul>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"56\">Saut\u00e9 the\u00a0<strong>red peppers that have been roasted<\/strong>\u00a0as well as\u00a0<strong>greens<\/strong>\u00a0in oil until they are tender.\u00a0<strong>two minutes<\/strong>\u00a0until the spinach softens.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"32\">Allow it to cool before mixing it with\u00a0<strong>mozzarella cheese.<\/strong>.<\/span><\/li>\n<\/ul>\n<h2><strong><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"21\">Step3: Stuff the Chicken Breasts<\/span><\/strong><\/h2>\n<ul>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"31\">Place the mixture in pockets.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"35\"><strong>Don&#8217;t overfill<\/strong>\u00a0or the cheese might spill out.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"36\">Secure the filling with\u00a0<strong>toothpicks<\/strong>\u00a0to keep the filling in place.<\/span><\/li>\n<\/ul>\n<h2><strong><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"26\">Step4: Sear the Chicken<\/span><\/strong><\/h2>\n<ul>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"39\">Then, heat\u00a0<strong>olive oil<\/strong>\u00a0in an\u00a0<strong>Cast-iron pan<\/strong>\u00a0at\u00a0<strong>medium-high temperature<\/strong>.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"43\"><strong>Cook the fried chicken<\/strong>\u00a0for\u00a0<strong>2 to 3 minutes per aspect<\/strong>\u00a0till golden brown.<\/span><\/li>\n<\/ul>\n<h2><strong><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"29\">Step5: Bake to Perfection<\/span><\/strong><\/h2>\n<ul>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"38\">Place the skillet in an\u00a0<strong>heated oven (375degF \/190degC)<\/strong>\u00a0and bake for\u00a0<strong>25 minutes<\/strong>.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"55\">Make use of the\u00a0<strong>Meat thermometer<\/strong>\u00a0to test for\u00a0<strong>temperatures of 165 degF (74degC) inside temperature<\/strong>.<\/span><\/li>\n<\/ul>\n<h2><strong><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"33\">Step6: Rest and Serve<\/span><\/strong><\/h2>\n<ul>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"50\">The chicken should\u00a0<strong>relax for about 5 mins<\/strong>\u00a0before cutting it into pieces.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"57\">Enjoy along with\u00a0<strong>Basil pesto<\/strong>\u00a0or drizzle with\u00a0<strong>the balsamic glaze<\/strong>.<\/span><\/li>\n<\/ul>\n<h1><strong>Helpful Cooking Tips for the Best Stuffed Chicken Breast<\/strong><\/h1>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"37\"><strong>Make sure to use thick chicken breasts<\/strong>\u00a0to make it easier to stuff.<\/span><br \/>\n<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"42\"><strong>The chicken should be dry<\/strong>\u00a0prior to searing to create the perfect crust.<\/span><br \/>\n<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"45\"><strong>Don&#8217;t skipping the next step<\/strong>&#8211;this ensures that the juices are in!<\/span><\/p>\n<h1><strong>What to Serve with Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken<\/strong><\/h1>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"61\">Are you searching for the\u00a0<strong>most delicious sides to serve with filled chicken<\/strong>?<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"40\">Here are some great suggestions:<\/span><\/p>\n<ul>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"65\"><strong>Garlic Butter roasted vegetable<\/strong>\u00a0Low-carb, healthy and delicious.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"58\"><strong>Lemon Herb Quinoa<\/strong>\u00a0A soft and delicious grain.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight active\" data-id=\"74\">Cauliflower Mash Cauliflower Mash A delicious, keto-friendly option to potatoes that have been mashed.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"44\"><strong>Zucchini Noodles (Zoodles)<\/strong>\u00a0&#8211; A great low-carb pasta substitute.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"67\"><strong>Homemade Focaccia bread<\/strong>\u00a0is perfect to absorb the juices.<\/span><\/li>\n<\/ul>\n<h1><strong>Nutritional Information<\/strong><\/h1>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"64\">Here&#8217;s a rough breakdown\u00a0<strong>for each serving<\/strong>:<\/span><\/p>\n<ul>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"47\"><strong>Calories:<\/strong>\u00a0320<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"46\"><strong>Protein:<\/strong>\u00a042g<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"48\"><strong>Fat:<\/strong>\u00a014g<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"49\"><strong>Carbohydrates:<\/strong>\u00a05g<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"51\"><strong>Fiber:<\/strong>\u00a02g<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"52\"><strong>Sodium:<\/strong>\u00a0480mg<\/span><\/li>\n<\/ul>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"53\"><em>Perfect for a\u00a0<strong>high-protein diet<\/strong>\u00a0and\u00a0<strong>low-carb meal prep<\/strong>!<\/em><\/span><\/p>\n<h1><strong>Storage and Leftovers for Stuffed Chicken Breast<\/strong><\/h1>\n<h2><strong><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"54\">How to Store Leftovers<\/span><\/strong><\/h2>\n<ul>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"79\"><strong>Refrigerator<\/strong>\u00a0Place inside an\u00a0<strong>airtight container<\/strong>\u00a0for up to\u00a0<strong>3 days<\/strong>.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"85\"><strong>Freezer<\/strong>\u00a0The freezer can be frozen for up\u00a0<strong>two months<\/strong>\u00a0(thaw prior to heating).<\/span><\/li>\n<\/ul>\n<h2><strong><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"59\">How to Reheat<\/span><\/strong><\/h2>\n<ul>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"71\"><strong>Oven<\/strong>\u00a0bake at\u00a0<strong>350 degrees F (175degC)<\/strong>\u00a0for\u00a0<strong>10-12 minutes<\/strong>.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"72\"><strong>Microwaves:<\/strong>\u00a0Heat in\u00a0<strong>intervals of 30 seconds<\/strong>\u00a0until the temperature is comfortable.<\/span><\/li>\n<li><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"81\"><strong>Skillet<\/strong>\u00a0The temperature is warm over\u00a0<strong>moderate temperature<\/strong>\u00a0with the splash of water.<\/span><\/li>\n<\/ul>\n<h1><strong>Frequently Asked Questions (FAQs)<\/strong><\/h1>\n<h3><strong><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"60\">1.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"73\">Do I have to make this recipe in advance?<\/span><\/strong><\/h3>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"62\">Yes!<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"83\">Put together the chicken breasts\u00a0<strong>the day before<\/strong>\u00a0and chill until you are it is time to cook.<\/span><\/p>\n<h3><strong><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"63\">2.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"68\">How can I tell if my chicken is cooked?<\/span><\/strong><\/h3>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"90\">Make use of the\u00a0<strong>thermometer for meat<\/strong>&#8211;it should be reading\u00a0<strong>at least 165degF (74degC)<\/strong>.<\/span><\/p>\n<h3><strong><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"66\">3.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"78\">Can I make use of frozen spinach instead fresh?<\/span><\/strong><\/h3>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"69\">Yes!<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"87\">Simply\u00a0<strong>let it thaw, then take it out of the freezer<\/strong>\u00a0prior to making use of.<\/span><\/p>\n<h3><strong><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"70\">4.<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"82\">What&#8217;s the most effective way to spice up your kitchen?<\/span><\/strong><\/h3>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"92\">Sprinkle\u00a0<strong>red pepper pieces<\/strong>\u00a0as well as\u00a0<strong>cayenne pepper<\/strong>\u00a0in the filling to add additional flavor.<\/span><\/p>\n<h1><strong>Related Recipes for Chicken Lovers<\/strong><\/h1>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"86\">You are looking for more\u00a0<strong>filling chicken breast recipes<\/strong>?<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"80\">Try these:<\/span><\/p>\n<ul>\n<li>\n<h5><span style=\"color: #00ff00;\"><strong><a style=\"color: #00ff00;\" href=\"https:\/\/fenrecipes.com\/street-corn-chicken-rice-bowl-high-protein-dinner-recipe-2\/\"><span class=\"rpwwt-post-title\">Street Corn Chicken Rice Bowl \u2013 High Protein Dinner Recipe<\/span><\/a><\/strong><\/span><\/h5>\n<\/li>\n<li>\n<h5><span style=\"color: #00ff00;\"><strong><a style=\"color: #00ff00;\" href=\"https:\/\/fenrecipes.com\/chinese-chicken-cabbage-stir-fry-best-healthy-recipe\/\"><span class=\"rpwwt-post-title\">Chinese Chicken Cabbage Stir-Fry \u2013 Best Healthy Recipe<\/span><\/a><\/strong><\/span><\/h5>\n<\/li>\n<\/ul>\n<h1><strong>Conclusion<\/strong><\/h1>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"93\">It&#8217;s a delicious recipe.\u00a0<strong>roasted red Pepper, Spinach, and Mozzarella Stuffed Chicken<\/strong>\u00a0is an\u00a0<strong>easy, high-protein food<\/strong>\u00a0that&#8217;s\u00a0<strong>nutritious, delicious and great to prepare meals<\/strong>.<\/span><\/p>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"84\">Have you tried this recipe?<\/span>\u00a0<span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"88\">Do you have a comment? What are your top recipes?<\/span><\/p>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"89\"><strong>Save this recipe to make sure you share it with family and friends!<\/strong><\/span><\/p>\n<p><span class=\"wordai-block rewrite-block enable-highlight\" data-id=\"91\"><strong>Keep this webpage in mind to find the most delicious and simple dinner recipes!<\/strong><\/span><\/p>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/fenrecipes.com\/roasted-red-pepper-stuffed-chicken-healthy-dinner-idea\/print\/3307\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-3307-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-3307\" class=\"tasty-recipes tasty-recipes-3307 tasty-recipes-display tasty-recipes-has-image\" style=\"border-color: #934D9E !important;\" 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10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" style=\"background: #934D9E !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"border-color: #934D9E !important;\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/fenrecipes.com\/wp-content\/uploads\/2025\/02\/Stuffed-Chicken-with-Roasted-Red-Peppers-Spinach-and-Mozzarella-Recipe-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Roasted Red Pepper Stuffed Chicken \u2013 Healthy Dinner Idea\" data-pin-nopin=\"true\" srcset=\"https:\/\/fenrecipes.com\/wp-content\/uploads\/2025\/02\/Stuffed-Chicken-with-Roasted-Red-Peppers-Spinach-and-Mozzarella-Recipe-150x150.webp 150w, https:\/\/fenrecipes.com\/wp-content\/uploads\/2025\/02\/Stuffed-Chicken-with-Roasted-Red-Peppers-Spinach-and-Mozzarella-Recipe-225x225.webp 225w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-pin-description=\"Roasted Red Pepper Stuffed Chicken \u2013 Healthy Dinner Idea\" data-pin-title=\"Roasted Red Pepper Stuffed Chicken \u2013 Healthy Dinner Idea\" data-pin-url=\"https:\/\/fenrecipes.com\/roasted-red-pepper-stuffed-chicken-healthy-dinner-idea\/?tp_image_id=3296\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Roasted Red Pepper Stuffed Chicken \u2013 Healthy Dinner Idea<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <a data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"http:\/\/Maria\">Jannet Lisa<\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/fenrecipes.com\/roasted-red-pepper-stuffed-chicken-healthy-dinner-idea\/print\/3307\/\" target=\"_blank\" style=\"background: #934D9E !important; color: #FDFCFC !important;\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Ffenrecipes.com%2Froasted-red-pepper-stuffed-chicken-healthy-dinner-idea%2F\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Ffenrecipes.com%2Froasted-red-pepper-stuffed-chicken-healthy-dinner-idea%2F\" style=\"background: #934D9E !important; color: #FDFCFC !important;\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\" onclick=\"window.open(this.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); event.stopPropagation(); return false;\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 style=\"color: #934D9E !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<h2><strong>The Best Cheesy Stuffed Chicken Recipe for a Delicious and Healthy Dinner<\/strong><\/h2>\n<p>If you\u2019re searching for a <strong>flavorful, easy chicken recipe<\/strong> that\u2019s packed with <strong>melty cheese, juicy chicken, and Mediterranean flavors<\/strong>, you\u2019ve found it! This <strong>Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken<\/strong> is the <strong>best stuffed chicken breast recipe<\/strong> you\u2019ll ever try.<\/p>\n<p>With the <strong>sweetness of roasted red peppers, the nutrition of fresh spinach, and the creamy richness of mozzarella cheese<\/strong>, this dish is an easy yet impressive <strong>dinner idea<\/strong> that\u2019s <strong>low-carb, keto-friendly, and gluten-free<\/strong>.<\/p>\n<p>Perfect for a <strong>weeknight dinner, meal prep, or even a fancy date night<\/strong>, this <strong>baked stuffed chicken breast recipe<\/strong> is a must-try!<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #934D9E !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<button aria-label=\"Copy ingredients to clipboard\" class=\"tasty-recipes-copy-button\" data-text=\"Copy ingredients\" data-success=\"Copied!\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewBox=\"0 0 24 24\" stroke=\"currentColor\" aria-labelledby=\"copyIconTitle copyIconDesc\">\n\t<title id=\"copyIconTitle\">Copy to clipboard<\/title>\n\t<desc id=\"copyIconDesc\">Copy to clipboard<\/desc>\n  \t<path stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" d=\"M8 7v8a2 2 0 002 2h6M8 7V5a2 2 0 012-2h4.586a1 1 0 01.707.293l4.414 4.414a1 1 0 01.293.707V15a2 2 0 01-2 2h-2M8 7H6a2 2 0 00-2 2v10a2 2 0 002 2h8a2 2 0 002-2v-2\"\/>\n<\/svg>\n<\/button>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<h3><strong>Main Ingredients:<\/strong><\/h3>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ca736cc7\" id=\"ca736cc7\" aria-label=\"4 boneless, skinless chicken breasts (organic or free-range for best flavor)\"><label for=\"ca736cc7\"><\/label><\/span><strong><span data-amount=\"4\">4<\/span> boneless, skinless chicken breasts<\/strong> (organic or free-range for best flavor)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"72e7134a\" id=\"72e7134a\" aria-label=\"1 cup roasted red peppers, sliced (store-bought or homemade)\"><label for=\"72e7134a\"><\/label><\/span><strong><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> roasted red peppers, sliced<\/strong> (store-bought or homemade)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"b0e9e03b\" id=\"b0e9e03b\" aria-label=\"1 cup fresh spinach (rich in vitamins and minerals)\"><label for=\"b0e9e03b\"><\/label><\/span><strong><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> fresh spinach<\/strong> (rich in vitamins and minerals)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"b7e1c2f4\" id=\"b7e1c2f4\" aria-label=\"1 cup shredded mozzarella cheese (or dairy-free cheese for a healthier option)\"><label for=\"b7e1c2f4\"><\/label><\/span><strong><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> shredded mozzarella cheese<\/strong> (or dairy-free cheese for a healthier option)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"4d2f91c1\" id=\"4d2f91c1\" aria-label=\"2 tablespoons extra virgin olive oil (for the best sear and rich flavor)\"><label for=\"4d2f91c1\"><\/label><\/span><strong><span data-amount=\"2\" data-unit=\"tablespoon\">2 tablespoons<\/span> extra virgin olive oil<\/strong> (for the best sear and rich flavor)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"66cb703b\" id=\"66cb703b\" aria-label=\"1 teaspoon garlic powder (for extra depth)\"><label for=\"66cb703b\"><\/label><\/span><strong><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> garlic powder<\/strong> (for extra depth)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"4633eeaa\" id=\"4633eeaa\" aria-label=\"1 teaspoon Italian seasoning (classic Mediterranean flavor)\"><label for=\"4633eeaa\"><\/label><\/span><strong><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> Italian seasoning<\/strong> (classic Mediterranean flavor)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"bcefbccf\" id=\"bcefbccf\" aria-label=\"Salt and black pepper to taste\"><label for=\"bcefbccf\"><\/label><\/span><strong>Salt and black pepper to taste<\/strong><\/li>\n<\/ul>\n<h3><strong>Optional Additions &amp; Substitutions:<\/strong><\/h3>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"63c189e0\" id=\"63c189e0\" aria-label=\"Use feta or provolone instead of mozzarella for a Greek stuffed chicken variation.\"><label for=\"63c189e0\"><\/label><\/span><strong>Use feta or provolone instead of mozzarella<\/strong> for a <strong>Greek stuffed chicken<\/strong> variation.<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"1767900a\" id=\"1767900a\" aria-label=\"Add sun-dried tomatoes for an extra burst of umami flavor.\"><label for=\"1767900a\"><\/label><\/span><strong>Add sun-dried tomatoes<\/strong> for an extra burst of umami flavor.<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"4aa43706\" id=\"4aa43706\" aria-label=\"Sprinkle red pepper flakes or smoked paprika for a spicy twist.\"><label for=\"4aa43706\"><\/label><\/span><strong>Sprinkle red pepper flakes or smoked paprika<\/strong> for a spicy twist.<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"956cc1c2\" id=\"956cc1c2\" aria-label=\"For a dairy-free version, use vegan mozzarella or omit the cheese.\"><label for=\"956cc1c2\"><\/label><\/span><strong>For a dairy-free version<\/strong>, use vegan mozzarella or omit the cheese.<\/li>\n<\/ul>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 style=\"color: #934D9E !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<h2><strong>Step1: Prep the Chicken<\/strong><\/h2>\n<ul>\n<li id=\"instruction-step-1\">Slice a <strong>pocket<\/strong> into each chicken breast <strong>without cutting all the way through<\/strong>.<\/li>\n<li id=\"instruction-step-2\"><strong>Season generously<\/strong> with salt, black pepper, and garlic powder.<\/li>\n<\/ul>\n<h2><strong>Step2: Make the Filling<\/strong><\/h2>\n<ul>\n<li id=\"instruction-step-3\">Saut\u00e9 the <strong>roasted red peppers<\/strong> and <strong>spinach<\/strong> in olive oil for <strong>2 minutes<\/strong>, until the spinach wilts.<\/li>\n<li id=\"instruction-step-4\">Let it cool slightly before mixing with <strong>mozzarella cheese<\/strong>.<\/li>\n<\/ul>\n<h2><strong>Step3: Stuff the Chicken Breasts<\/strong><\/h2>\n<ul>\n<li id=\"instruction-step-5\">Spoon the mixture into the pockets. <strong>Do not overfill<\/strong> or the cheese may spill out.<\/li>\n<li id=\"instruction-step-6\">Secure with <strong>toothpicks<\/strong> to keep the filling inside.<\/li>\n<\/ul>\n<h2><strong>Step4: Sear the Chicken<\/strong><\/h2>\n<ul>\n<li id=\"instruction-step-7\">Heat <strong>olive oil<\/strong> in a <strong>cast-iron skillet<\/strong> over <strong>medium-high heat<\/strong>.<\/li>\n<li id=\"instruction-step-8\"><strong>Sear the chicken<\/strong> for <strong>2-3 minutes per side<\/strong> until golden brown.<\/li>\n<\/ul>\n<h2><strong>Step5: Bake to Perfection<\/strong><\/h2>\n<ul>\n<li id=\"instruction-step-9\">Transfer the skillet to a <strong>preheated oven (375\u00b0F \/ 190\u00b0C)<\/strong> and bake for <strong>25 minutes<\/strong>.<\/li>\n<li id=\"instruction-step-10\">Use a <strong>meat thermometer<\/strong> to check for <strong>165\u00b0F (74\u00b0C) internal temperature<\/strong>.<\/li>\n<\/ul>\n<h2><strong>Step6: Rest and Serve<\/strong><\/h2>\n<ul>\n<li id=\"instruction-step-11\">Let the chicken <strong>rest for 5 minutes<\/strong> before slicing.<\/li>\n<li id=\"instruction-step-12\">Serve with <strong>basil pesto<\/strong> or a drizzle of <strong>balsamic glaze<\/strong>.<\/li>\n<\/ul>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\t\t<div class=\"tasty-recipes-equipment\">\n\t\t\t<h3 style=\"color: #934D9E !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Equipment<\/h3>\n\t\t\t\t<article class=\"tasty-link-card\">\n\t\t<p><a class=\"tasty-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\" href=\"https:\/\/amzn.to\/3WxLNNS\">Air Fryer<\/a><\/p>\n<span><a class=\"tasty-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\" href=\"https:\/\/amzn.to\/3WxLNNS\">Buy Now \u2192<\/a><\/span>\t\t\t<\/article>\n\t\t<article class=\"tasty-link-card\">\n\t\t<p><a class=\"tasty-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\" href=\"https:\/\/amzn.to\/40RvOga\">KitchenAid hand Mixer\u00a0<\/a><\/p>\n<span><a class=\"tasty-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\" href=\"https:\/\/amzn.to\/40RvOga\">Buy Now \u2192<\/a><\/span>\t\t\t<\/article>\n\t\t<article class=\"tasty-link-card\">\n\t\t<p><a class=\"tasty-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\" href=\"https:\/\/amzn.to\/4jvXMoZ\">Stir-Fry<\/a><\/p>\n<span><a class=\"tasty-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\" href=\"https:\/\/amzn.to\/4jvXMoZ\">Buy Now \u2192<\/a><\/span>\t\t\t<\/article>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 style=\"color: #934D9E !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><strong>Use thick chicken breasts<\/strong> for easier stuffing.<br \/>\n<strong>Pat the chicken dry<\/strong> before searing for a perfect crust.<br \/>\n<strong>Do not skip the resting step<\/strong>\u2014this locks in the juices!<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" style=\"background: #934D9E !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-pinterest\" aria-hidden=\"true\" style=\"color: #0836F7 !important;\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #010101 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">WhatsApp channel<\/h3>\n\t\t\t\t<div style=\"color: #FFFFFF !important;\" data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p><strong><a href=\"https:\/\/whatsapp.com\/channel\/0029VaCvkdkEawdkD5BgOn2w\"><span style=\"color: #050505;font-family: Helvetica, Arial, sans-serif;font-size: 15px\">Subscribe for free to our WhatsApp channel<\/span><\/a><\/strong><\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n\n<script type=\"text\/javascript\" style=\"display: none !important;\">\n(function(){\n\t\/* frac.js (C) 2012-present SheetJS -- http:\/\/sheetjs.com *\/\n\t\/* bothEquals() avoids use of &&, which gets prettified by WordPress. *\/\n\tvar bothEquals = function( d1, d2, D ) {\n\t\tvar ret = 0;\n\t\tif (d1<=D) {\n\t\t\tret++;\n\t\t}\n\t\tif (d2<=D) {\n\t\t\tret++;\n\t\t}\n\t\treturn ret === 2;\n\t};\n\tvar frac =function frac(x,D,mixed){var n1=Math.floor(x),d1=1;var n2=n1+1,d2=1;if(x!==n1)while(bothEquals(d1,d2,D)){var m=(n1+n2)\/(d1+d2);if(x===m){if(d1+d2<=D){d1+=d2;n1+=n2;d2=D+1}else 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JSON.parse(decodeURIComponent(\"%7B%22%C2%BC%22%3A%221%2F4%22%2C%22%C2%BD%22%3A%221%2F2%22%2C%22%C2%BE%22%3A%223%2F4%22%2C%22%E2%85%93%22%3A%221%2F3%22%2C%22%E2%85%94%22%3A%222%2F3%22%2C%22%E2%85%95%22%3A%221%2F5%22%2C%22%E2%85%96%22%3A%222%2F5%22%2C%22%E2%85%97%22%3A%223%2F5%22%2C%22%E2%85%98%22%3A%224%2F5%22%2C%22%E2%85%99%22%3A%221%2F6%22%2C%22%E2%85%9A%22%3A%225%2F6%22%2C%22%E2%85%9B%22%3A%221%2F8%22%2C%22%E2%85%9C%22%3A%223%2F8%22%2C%22%E2%85%9D%22%3A%225%2F8%22%2C%22%E2%85%9E%22%3A%227%2F8%22%7D\"));\n\n\twindow.tastyRecipesFormatAmount = function(amount, el) {\n\t\tif ( parseFloat( amount ) === parseInt( amount ) ) {\n\t\t\treturn amount;\n\t\t}\n\t\tvar roundType = 'frac';\n\t\tif (typeof el.dataset.amountShouldRound !== 'undefined') {\n\t\t\tif ('false' != el.dataset.amountShouldRound) {\n\t\t\t\tif ( 'number' === el.dataset.amountShouldRound ) {\n\t\t\t\t\troundType = 'number';\n\t\t\t\t} else if ('frac' === el.dataset.amountShouldRound) {\n\t\t\t\t\troundType = 'frac'\n\t\t\t\t} else if ('vulgar' === el.dataset.amountShouldRound) {\n\t\t\t\t\troundType = 'vulgar'\n\t\t\t\t} else {\n\t\t\t\t\troundType = 'integer';\n\t\t\t\t}\n\t\t\t}\n\t\t}\n\t\tif ('number' === roundType) {\n\t\t\tamount = Number.parseFloat(amount).toPrecision(2);\n\t\t} else if ('integer' === roundType) {\n\t\t\tamount = Math.round(amount);\n\t\t} else if ('frac' === roundType || 'vulgar' === roundType) {\n\t\t\tvar denom = 8;\n\t\t\tif (typeof el.dataset.unit !== 'undefined') {\n\t\t\t\tvar unit = el.dataset.unit;\n\t\t\t\tif (['cups','cup','c'].includes(unit)) {\n\t\t\t\t\tdenom = 4;\n\t\t\t\t\tif (0.125 === amount) {\n\t\t\t\t\t\tdenom = 8;\n\t\t\t\t\t}\n\t\t\t\t\tif (\"0.1667\" === Number.parseFloat( amount ).toPrecision(4)) {\n\t\t\t\t\t\tdenom = 6;\n\t\t\t\t\t}\n\t\t\t\t}\n\t\t\t\tif (['tablespoons','tablespoon','tbsp'].includes(unit)) {\n\t\t\t\t\tdenom = 2;\n\t\t\t\t}\n\t\t\t\tif (['teaspoons','teaspoon','tsp'].includes(unit)) {\n\t\t\t\t\tdenom = 8;\n\t\t\t\t}\n\t\t\t}\n\t\t\tvar amountArray = frac.cont( amount, denom, true );\n\t\t\tvar newAmount = '';\n\t\t\tif ( amountArray[1] !== 0 ) {\n\t\t\t\tnewAmount = amountArray[1] + '\/' + amountArray[2];\n\t\t\t\tif ('vulgar' === roundType) {\n\t\t\t\t\tObject.keys(window.tastyRecipesVulgarFractions).forEach(function(vulgar) {\n\t\t\t\t\t\tif (newAmount === window.tastyRecipesVulgarFractions[vulgar]) {\n\t\t\t\t\t\t\tnewAmount = vulgar;\n\t\t\t\t\t\t}\n\t\t\t\t\t});\n\t\t\t\t}\n\t\t\t}\n\t\t\tif ( newAmount ) {\n\t\t\t\tnewAmount = ' ' + newAmount;\n\t\t\t}\n\t\t\tif ( amountArray[0] ) {\n\t\t\t\tnewAmount = amountArray[0] + newAmount;\n\t\t\t}\n\t\t\tamount = newAmount;\n\t\t}\n\t\treturn amount;\n\t}\n\n\t\/**\n\t * Update the URLs used to display a print view when the scale or unit\n\t * selection on a recipe card has changed.\n\t *\/\n\twindow.tastyRecipesUpdatePrintLink = () => {\n\t\tconst printLinks = document.querySelectorAll( '.tasty-recipes-print-link' );\n\t\tconst printButtons = document.querySelectorAll( '.tasty-recipes-print-button' );\n\n\t\t\/\/ Use the first print button found as the canonical URL source.\n\t\tconst printButton = document.querySelector( '.tasty-recipes-print-button' );\n\n\t\t\/\/ If no print button is available, we can't reliably update its href.\n\t\tif ( ! printButton ) {\n\t\t\treturn;\n\t\t}\n\n\t\tconst printURL = new URL( printButton.href );\n\t\tconst searchParams = new URLSearchParams( printURL.search );\n\n\t\tconst unitButton = document.querySelector( '.tasty-recipes-convert-button-active' );\n\t\tconst scaleButton = document.querySelector( '.tasty-recipes-scale-button-active' );\n\n\t\tlet unit = '';\n\t\tlet scale = '';\n\n\t\tif ( unitButton ) {\n\t\t\tunit = unitButton.dataset.unitType;\n\t\t\tsearchParams.delete('unit')\n\t\t\tsearchParams.set( 'unit', unit );\n\t\t}\n\n\t\tif ( scaleButton ) {\n\t\t\tscale = scaleButton.dataset.amount;\n\t\t\tsearchParams.set( 'scale', scale );\n\t\t}\n\n\t\tconst 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