Looking for the best Mediterranean marinated cheese and olive recipe that’s not only bursting with flavor but also incredibly easy to make? You’ve just found it. This homemade marinated cheese and olive appetizer is the perfect combination of sharp cheese, briny olives, and tangy roasted red peppers, all soaked in a herb-packed, garlicky vinaigrette. Whether you’re prepping for a holiday party, wine night, or just assembling a Mediterranean-style appetizer platter, this dish delivers big flavors with minimal effort.
Unlike store-bought marinated cheese mixes, this easy Mediterranean appetizer recipe is customizable, affordable, and make-ahead friendly—a must-have for your next gathering. Plus, it’s low-carb, gluten-free, and pairs beautifully with wine, crackers, or fresh bread.
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Why You’ll Love This Mediterranean Marinated Cheese and Olive
- Quick Prep – Only 15 minutes of hands-on time!
- Perfect for Entertaining – Ideal for parties, potlucks, and holiday spreads.
- Full of Bold Mediterranean Flavors – Garlic, oregano, red wine vinegar, and olive oil.
- Versatile – Swap in your favorite cheeses or olives.
- Make-Ahead Friendly – Even better after 24 hours in the fridge.
- Best Way to Make Marinated Cheese at Home – Affordable, fresh, and customizable.
Ingredients for Mediterranean Marinated Cheese and Olive
Yield: 6 servings
Prep Time: 15 minutes
Marinating Time: 24 hours
Total Time: 24 hours 15 minutes
Calories: ~220 kcal per serving
Essential Ingredients:
- 1½ cups green olives, pitted
(Kalamata or Castelvetrano can be used for variety) - 1½ cups sharp white cheddar or Monterey Jack cheese, cubed
(Feta, Havarti, or Mozzarella work great too!) - ½ cup roasted red peppers, chopped
(Jarred or homemade) - ⅓ cup extra virgin olive oil
(Use high-quality for better flavor) - 2 tablespoons red wine vinegar
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon dried oregano
- ½ teaspoon crushed red pepper flakes (optional)
- 1 garlic clove, minced
- Salt and freshly ground black pepper, to taste
Optional Add-Ins:
- Sun-dried tomatoes
- Lemon zest
- Capers
- Fresh thyme or rosemary
For a dairy-free version, substitute cheese with firm tofu cubes.

How to Make Mediterranean Marinated Cheese and Olive – Step-by-Step
Step 1: Prepare the Ingredients
- Pit and rinse the green olives if not already done.
- Cut the cheese into bite-sized cubes (~½-inch).
- Chop the roasted red peppers into small pieces.
- Mince the garlic and chop the parsley.
Step 2: Mix the Base
In a large mixing bowl, combine:
- 1½ cups green olives
- 1½ cups cubed cheese
- ½ cup roasted red peppers
Toss gently to distribute the ingredients.
Step 3: Whisk the Marinade
In a small bowl or measuring cup, whisk together:
- ⅓ cup olive oil
- 2 tbsp red wine vinegar
- 1 tbsp parsley
- 1 tsp oregano
- ½ tsp crushed red pepper flakes (if using)
- 1 clove garlic, minced
- Salt & pepper, to taste
Taste the marinade and adjust acidity or spice if desired.
Step 4: Combine and Marinate
- Pour the marinade over the olive-cheese mixture.
- Toss gently to coat all ingredients evenly.
- Transfer to a clean jar or airtight container.
- Press down to submerge contents as much as possible.
Step 5: Let the Flavors Mingle
- Refrigerate for at least 24 hours.
- Gently shake or stir once or twice to redistribute the marinade.
Step 6: Serve and Enjoy!
- Serve chilled or at room temperature.
- Add to an antipasto platter, grazing board, or enjoy solo with crackers or crusty bread.
Pro Tips for Making the Best Mediterranean Marinated Cheese and Olive
- Can I make it ahead of time?
Yes! It’s actually better after 24-48 hours. The flavors meld beautifully. - Best cheese for marinating?
Use semi-firm cheeses like cheddar, Monterey Jack, or Havarti. Avoid soft cheeses that may crumble. - Secret to depth of flavor?
Don’t skip the garlic, fresh herbs, and a high-quality olive oil! - Want it spicier?
Add more crushed red pepper flakes or a dash of hot sauce. - Low-carb or keto-friendly?
Yes! This recipe is naturally low in carbs.
Best Ways to Serve Mediterranean Marinated Cheese and Olive
- On an Antipasto Platter – Pair with prosciutto, salami, grilled artichokes.
- With Crusty Bread or Crostini – Scoop up those marinated bits!
- In a Mason Jar – Great as a hostess gift.
- With Wine – Pairs beautifully with Sauvignon Blanc or Chianti.
- With Fresh Herbs Garnish – Sprinkle extra parsley or basil before serving.
Love this flavor combo? Try it in our Easy Mediterranean Salmon Patties – Healthy Recipe
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 220 kcal |
Carbohydrates | 3g |
Protein | 7g |
Fat | 19g |
Saturated Fat | 8g |
Fiber | 1g |
Sugar | 1g |
Sodium | 540mg |
Nutritional values are estimates and may vary based on ingredients used.

Storage & Leftovers
How to Store:
- Refrigerator: Store in an airtight container or mason jar for up to 5 days.
- Freezer: Not recommended – cheese texture changes after freezing.
Reheating:
- No need to reheat. Serve chilled or let sit at room temperature for 15 minutes.
How long does marinated cheese and olives last in the fridge?
Up to 5 days when kept cold and sealed tightly.
FAQs – Mediterranean Marinated Cheese and Olive
Can I freeze this recipe?
No. Freezing may affect the cheese’s texture and olive quality.
What can I substitute for white cheddar?
Try Havarti, Monterey Jack, Gouda, or even tofu for a plant-based option.
Is this recipe gluten-free?
Yes! Always double-check your roasted red peppers for additives.
Can I add fresh herbs instead of dried?
Absolutely—fresh thyme, oregano, or rosemary boost flavor beautifully.
How spicy is this?
Mild with a kick. Adjust red pepper flakes to your heat preference.
Related Recipes You’ll Love
- Bang Bang Chicken Bowl – Easy Crispy Chicken Recipe
- Crispy Veggie Bites Recipe – Easy, Healthy Snack Idea
Conclusion
Now you know how to make the best Mediterranean Marinated Cheese and Olive at home—an easy, make-ahead appetizer full of bold, vibrant flavors. Whether you’re hosting friends or creating an antipasto board for yourself, this recipe brings a taste of the Mediterranean to your table in the simplest, most delicious way.
Have you tried this recipe?
Leave a comment below and let us know how it turned out!
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Mediterranean Marinated Cheese and Olive – Easy appetizer idea
- Total Time: 24 hours 15 minutes
- Yield: 6 servings 1x
- Diet: Gluten Free
Description
A bold and flavorful Mediterranean marinated cheese and olive appetizer, perfect for antipasto platters, parties, and make-ahead entertaining.
Ingredients
- 1½ cups green olives, pitted
- 1½ cups sharp white cheddar or Monterey Jack cheese, cubed
- ½ cup roasted red peppers, chopped
- ⅓ cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon chopped fresh parsley
- 1 teaspoon dried oregano
- ½ teaspoon crushed red pepper flakes (optional)
- 1 clove garlic, minced
- Salt and freshly ground black pepper, to taste
Instructions
- Prepare the ingredients: pit and rinse olives, cube cheese, chop roasted red peppers, and mince the garlic.
- In a large mixing bowl, combine the olives, cubed cheese, and roasted red peppers.
- In a small bowl, whisk together olive oil, red wine vinegar, parsley, oregano, red pepper flakes (optional), garlic, salt, and pepper.
- Pour the marinade over the olive and cheese mixture and toss gently to coat evenly.
- Transfer the mixture to a clean jar or airtight container, pressing down lightly to submerge the mixture in the marinade.
- Seal and refrigerate for at least 24 hours, shaking gently once or twice during marination.
- Serve chilled or at room temperature as part of an appetizer spread or antipasto platter.
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
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- Use semi-firm cheeses like Havarti, Gouda, or Monterey Jack for best texture.
- For extra flavor, add fresh herbs like thyme or rosemary.
- Great for meal prep—flavors improve over time.
- Store in the fridge for up to 5 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Marinating
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: 540mg
- Fat: 19g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 25mg
Keywords: Mediterranean marinated cheese and olive, marinated cheese appetizer, cheese and olive antipasto, easy Mediterranean appetizer, party platter cheese olives