How long should I boil chicken breast?

Boneless chicken breasts should be boiled for 12–15 minutes, while bone-in breasts take about 20–25 minutes. Always ensure the internal temperature reaches 165°F (74°C).

Can I boil frozen chicken breasts?

Yes, you can boil frozen chicken breasts. Just add an additional 10–15 minutes to the cooking time and ensure the internal temperature reaches 165°F (74°C).

Why is my boiled chicken rubbery?

Rubbery chicken is usually caused by overcooking or boiling too vigorously. Always simmer gently and check for doneness early using a thermometer.

Should I use water or broth to boil chicken?

Using broth instead of water will add more flavor to the chicken. It's especially useful if you're using the chicken in soups, salads, or other dishes where taste matters.

Do I need to add seasoning when boiling chicken?

While not required, adding salt, pepper, herbs, garlic, and onion can significantly improve the flavor of the chicken and the resulting broth.

What is the internal temperature for fully cooked chicken?

The safe internal temperature for cooked chicken is 165°F (74°C). Use a meat thermometer to check the thickest part of the breast.

How do I shred boiled chicken easily?

Let the chicken rest for 5–10 minutes after boiling, then shred it using two forks or a stand mixer with a paddle attachment for quick results.

how long to boil chicken breast

Description

Learn how long to boil chicken breast for juicy, tender, and flavorful results every time. This healthy and simple method is perfect for meal prep, salads, soups, and more.

Ingredients

Scale

2 lbs chicken breasts (boneless or bone-in)
6 cups water or low-sodium chicken broth
1 tsp salt
½ tsp black pepper
1 onion, quartered (optional)
2 cloves garlic, smashed (optional)
1 bay leaf (optional)
1 celery stalk, chopped (optional)
1 carrot, chopped (optional)
Fresh herbs: parsley, rosemary, thyme (optional)

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Instructions

Place chicken breasts in a large pot in a single layer to avoid overlapping.
Add salt, pepper, and optional aromatics like onion, garlic, herbs, and vegetables.
Pour in water or broth until chicken is covered by at least 1 inch.
Bring to a rolling boil over medium-high heat.
Once boiling, reduce heat to low, cover, and simmer gently.
Cook for 12–15 minutes for boneless breasts or 20–25 minutes for bone-in breasts.
Check for doneness using a meat thermometer (165°F/74°C internal temperature).
Remove chicken from the pot and let rest for 5–10 minutes before slicing or shredding.

Notes

Simmer gently instead of boiling vigorously to avoid tough meat.
Use broth instead of water for richer flavor.
Save the cooking liquid for soups, rice, or sauces.
Shred chicken with forks or a stand mixer for quick prep.
Store leftovers in the fridge up to 4 days or freeze for 3 months.

Prep Time: 5 minutes
Cook Time: 15 minutes
Category: Main Dish
Method: Boiling
Cuisine: American

Nutrition

Serving Size: 4 oz
Calories: 165
Sugar: 0g
Sodium: 70mg
Fat: 3.6g
Saturated Fat: 1g
Unsaturated Fat: 2.6g
Trans Fat: 0g
Carbohydrates: 0g
Fiber: 0g
Protein: 31g
Cholesterol: 85mg