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Garlic Roasted Cabbage Steaks - Easy Low-Carb Recipe

Garlic Roasted Cabbage Steaks – Easy Low-Carb Recipe


  • Author: Clara Bennett
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Garlic Roasted Cabbage Steaks are a flavorful, low-carb, and keto-friendly side dish with crispy edges and a tender, garlicky center. Perfect for meal prep or a healthy addition to any meal.


Ingredients

Scale
  • 1 large green cabbage
  • 1/4 cup olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon grated Parmesan (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Slice the cabbage into 1-inch thick steaks and lay them flat on a baking sheet lined with parchment paper.
  3. In a small bowl, mix olive oil, minced garlic, smoked paprika, onion powder, garlic powder, salt, and pepper.
  4. Brush the garlic oil mixture generously over both sides of the cabbage steaks.
  5. Roast in the oven for 25-30 minutes, flipping halfway through, until the edges are crispy and the center is tender.
  6. Remove from the oven and sprinkle with chopped parsley and Parmesan, if using.
  7. Serve immediately with a side of creamy dipping sauce.

Notes

  • For extra crispy edges, increase the oven temperature to 425°F for the last 5 minutes.
  • Keep an eye on the garlic to prevent burning during the final minutes of roasting.
  • For a dairy-free option, skip the Parmesan or use nutritional yeast.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak (1/4 of recipe)
  • Calories: 120 kcal
  • Sugar: 3 g
  • Sodium: 200 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 8.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 0 mg

Keywords: Garlic Roasted Cabbage Steaks, Low-Carb Cabbage Recipe, Keto Roasted Cabbage