Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Fluffy Cottage Cheese Egg Muffins – Easy Meal Prep

Fluffy Cottage Cheese Egg Muffins – Easy Meal Prep

Description

Welcome, food lovers! If you’re looking for a quick, protein-packed, and utterly delicious meal, you’ve come to the right place. Today, we’re diving into the world of Fluffy Cottage Cheese Egg Muffins—a versatile dish perfect for breakfast, a midday snack, or even a light dinner. These savory egg muffins are soft, airy, and packed with creamy goodness, making them a must-try for anyone who loves a wholesome yet effortless recipe.

Ingredients

Scale

Main Ingredients

  • 6 large eggs
  • 1 cup cottage cheese (full-fat or low-fat)
  • ½ cup shredded cheese (cheddar, mozzarella, or your favorite)
  • ¼ cup finely chopped onion
  • ¼ cup finely chopped bell pepper
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • Salt and pepper to taste
  • Fresh herbs (optional, such as parsley, chives, or spinach)
  • 1 tablespoon olive oil (for greasing the muffin tin)

Optional Add-ins for Extra Flavor

  • Diced ham or cooked bacon for a smoky taste
  • Chopped spinach or kale for added nutrients
  • Mushrooms or zucchini for a veggie-packed twist
  • Crumbled feta or goat cheese for a tangy kick

Pro Tip: You can customize this recipe to fit your dietary needs—dairy-free cheese and plant-based yogurt can replace the dairy ingredients!

Instructions

Step1: Prepare the Muffin Tin

Preheat your oven to 350°F (175°C). Grease a 12-cup muffin tin with olive oil or use silicone muffin liners for easy removal.

Step2: Whisk the Eggs

In a large mixing bowl, crack the eggs and whisk until smooth and well-beaten.

Step3: Mix in Cottage Cheese and Shredded Cheese

Add the cottage cheese and shredded cheese to the bowl. Stir until everything is well combined.

Step4: Season the Mixture

Mix in the garlic powder, onion powder, salt, and pepper to enhance the flavor.

Step5: Add the Veggies

Stir in the chopped onion, bell pepper, and fresh herbs for added texture and freshness.

Step6: Fill the Muffin Tin

Pour the egg mixture evenly into the muffin cups, filling each about ¾ full.

Step7: Bake the Muffins

Place the muffin tin in the oven and bake for 18-20 minutes or until the muffins are set and slightly golden on top.

Step8: Cool and Serve

Let the muffins cool for a few minutes before removing them. Serve warm, or store for later use!

Equipment

Notes

  • Use Room Temperature Ingredients: This ensures a smoother, fluffier texture.
  • Don’t Overmix: Stir gently to keep the muffins light and airy.
  • Check for Doneness: Insert a toothpick—it should come out clean when the muffins are fully baked.
  • Use Different Cheeses: Try feta, parmesan, or Swiss cheese for a different flavor profile.
  • Spice it Up: Add a pinch of chili flakes or paprika for extra heat.

Find it online: https://fenrecipes.com/fluffy-cottage-cheese-egg-muffins-easy-meal-prep/