Easy Greek Chicken Souvlaki Recipe | Healthy Grill Ideas

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Easy Greek Chicken Souvlaki Recipe | Healthy Grill Ideas

If you’ve ever strolled through the lively streets of Athens or tasted a sizzling skewer fresh off a Greek grill, you’ve likely encountered Greek Chicken Souvlaki—one of the most beloved dishes in Mediterranean cuisine.

This easy Greek Chicken Souvlaki recipe brings the flavors of Greece straight to your kitchen. Using simple, wholesome ingredients like olive oil, lemon juice, and garlic, this grilled chicken dish is not only delicious but also incredibly healthy.

Whether you’re new to Greek food or a longtime fan of Mediterranean recipes, this is the best way to make Greek chicken souvlaki at home.

Why You’ll Love This Greek Chicken Souvlaki

  • Juicy and flavorful with a zesty lemon-garlic marinade
  • Ready in 30 minutes – great for weeknight dinners
  • Perfect for meal prep or backyard BBQs
  • Low-carb & high protein – ideal for healthy eating
  • Family-friendly and totally customizable
  • Tastes amazing in pita wraps, rice bowls, or salads

Ingredients for Authentic Greek Chicken Souvlaki

Here’s everything you need to make this recipe at home:

Main Ingredients

  • 1.5 lbs boneless, skinless chicken breasts – cut into 1-inch chunks
  • 1/4 cup olive oil – extra virgin preferred
  • 1/4 cup lemon juice – freshly squeezed
  • 4 cloves garlic, minced
  • 1 tbsp dried oregano
  • 1 tsp dried thyme
  • Salt & pepper to taste
  • 1 red onion, chopped into chunks
  • 1 red bell pepper and 1 green bell pepper, chopped into chunks
  • Wooden skewers, soaked in water for 30 minutes

Optional & Dietary Swaps

  • For keto/low-carb: Serve in lettuce wraps instead of pita.
  • Add fresh rosemary or mint to the marinade for variation.
  • Sub with chicken thighs for more flavor and tenderness.
  • Going meatless? Use tofu or halloumi as a vegetarian swap.

How to Make Greek Chicken Souvlaki – Step-by-Step

Step 1: Marinate the Chicken

In a large bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper.
Add chicken chunks and toss to coat.
Cover and refrigerate for at least 1 hour, preferably overnight.

Pro Tip: The longer the chicken marinates, the juicier and more flavorful it will be.

Step 2: Prepare the Skewers

Thread marinated chicken onto skewers, alternating with red onion, red pepper, and green pepper.

Make sure to leave a little space between each piece to cook evenly.

Step 3: Grill to Perfection

  • Preheat your grill (or grill pan) to medium-high heat.
  • Place the skewers on the grill and cook for 8–10 minutes, turning occasionally.
  • The chicken should be lightly charred and cooked through (internal temp: 165°F/74°C).

For extra crispy texture, grill 1–2 minutes longer on high.

Pro Tips for Making the Best Greek Chicken Souvlaki

  • Don’t skip the marinade! It’s the secret to maximum flavor.
  • Soak wooden skewers to prevent burning on the grill.
  • Use a meat thermometer to avoid overcooking.
  • Want that restaurant-style char? Grill over open flame or broil for a few minutes.
  • Short on time? Try a quick 30-minute marination with extra lemon zest for flavor boost.

Best Ways to Serve Greek Chicken Souvlaki

Traditional Serving Ideas

  • In a warm pita wrap with tomatoes, red onion, feta, and tzatziki
  • On a platter with rice pilaf, lemon potatoes, and Greek salad

Modern Serving Ideas

  • Souvlaki Bowls: Build a bowl with quinoa, cucumbers, olives, and grilled chicken
  • Greek Tacos: Use flour tortillas and top with feta and dill yogurt sauce
  • Over a Salad: Serve sliced chicken over a bed of greens with vinaigrette

Suggested Sides

Featured Snippet Tip: The best way to serve Greek chicken souvlaki is wrapped in pita bread with tzatziki and fresh vegetables.

Homemade Tzatziki Sauce (Must-Have!)

Ingredients:

  • 1 cup Greek yogurt
  • 1 cucumber, grated and squeezed dry
  • 2 garlic cloves, minced
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 tbsp fresh dill, chopped
  • Salt to taste

Instructions:

  1. Mix all ingredients in a bowl.
  2. Chill in the fridge for 30 mins before serving.

Use this creamy sauce as a dip, spread, or dressing!

Nutritional Information (Per Skewer)

  • Calories: 250 kcal
  • Protein: 26g
  • Fat: 14g
  • Carbs: 4g
  • Fiber: 1g
  • Sugar: 0g

Great for low-carb, keto, and high-protein diets.

Storage & Leftovers

Refrigeration

  • Store cooked souvlaki in an airtight container for up to 5 days.

Freezing

  • Freeze marinated (uncooked) chicken in a freezer-safe bag for up to 3 months.

Reheating

  • Microwave: Medium power, covered with a damp towel
  • Oven: 350°F for 10–15 mins
  • Air Fryer: 375°F for 3–4 mins for a crispy finish

Avoid overcooking during reheating to preserve juiciness!

Frequently Asked Questions (FAQs)

Can I make this recipe in the oven?

Yes! Bake at 400°F (200°C) for 20–25 minutes, flipping halfway.

What can I use instead of chicken?

Try pork, lamb, shrimp, or tofu as protein alternatives.

Can I freeze the marinated chicken?

Absolutely. Freeze for up to 3 months and thaw before grilling.

How long should I marinate the chicken?

At least 1 hour, but overnight gives the best flavor.

What’s the difference between souvlaki and gyros?

  • Souvlaki: Skewered and grilled meat
  • Gyros: Rotisserie-cooked meat, often shaved from a vertical spit

Related Recipes

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Conclusion

There you have it—your go-to guide on how to make the best Greek Chicken Souvlaki at home. From the flavorful marinade to creative serving options, this recipe is perfect for weeknights, family dinners, or your next BBQ.

So grab those skewers, fire up the grill, and bring the flavors of Greece into your kitchen tonight!

Did you try this recipe? Leave a comment below and tag us on social media with your version!
Don’t forget to rate & share!

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Easy Greek Chicken Souvlaki Recipe | Healthy Grill Ideas


Description

If you’ve ever strolled through the lively streets of Athens or tasted a sizzling skewer fresh off a Greek grill, you’ve likely encountered Greek Chicken Souvlaki—one of the most beloved dishes in Mediterranean cuisine.

This easy Greek Chicken Souvlaki recipe brings the flavors of Greece straight to your kitchen. Using simple, wholesome ingredients like olive oil, lemon juice, and garlic, this grilled chicken dish is not only delicious but also incredibly healthy.

 

Whether you’re new to Greek food or a longtime fan of Mediterranean recipes, this is the best way to make Greek chicken souvlaki at home.


Ingredients

Main Ingredients



  • 1.5 lbs boneless, skinless chicken breasts – cut into 1-inch chunks


  • 1/4 cup olive oil – extra virgin preferred


  • 1/4 cup lemon juice – freshly squeezed


  • 4 cloves garlic, minced


  • 1 tbsp dried oregano


  • 1 tsp dried thyme


  • Salt & pepper to taste


  • 1 red onion, chopped into chunks


  • 1 red bell pepper and 1 green bell pepper, chopped into chunks


  • Wooden skewers, soaked in water for 30 minutes



Optional & Dietary Swaps


  •  For keto/low-carb: Serve in lettuce wraps instead of pita.


  •  Add fresh rosemary or mint to the marinade for variation.


  •  Sub with chicken thighs for more flavor and tenderness.


  •  Going meatless? Use tofu or halloumi as a vegetarian swap.



Instructions

Step 1: Marinate the Chicken

In a large bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper.
Add chicken chunks and toss to coat.
Cover and refrigerate for at least 1 hour, preferably overnight.

Pro Tip: The longer the chicken marinates, the juicier and more flavorful it will be.

Step 2: Prepare the Skewers

Thread marinated chicken onto skewers, alternating with red onion, red pepper, and green pepper.

Make sure to leave a little space between each piece to cook evenly.

Step 3: Grill to Perfection

  • Preheat your grill (or grill pan) to medium-high heat.

  • Place the skewers on the grill and cook for 8–10 minutes, turning occasionally.

  • The chicken should be lightly charred and cooked through (internal temp: 165°F/74°C).

 

For extra crispy texture, grill 1–2 minutes longer on high.

Notes

  • Don’t skip the marinade! It’s the secret to maximum flavor.

  • Soak wooden skewers to prevent burning on the grill.

  • Use a meat thermometer to avoid overcooking.

  • Want that restaurant-style char? Grill over open flame or broil for a few minutes.

 

  • Short on time? Try a quick 30-minute marination with extra lemon zest for flavor boost.

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