Description
Creamy Cajun Crab Pasta Salad – a flavorful, creamy seafood dish perfect for summer gatherings, BBQs, and easy meal prep.
Ingredients
Scale
- 300 g penne pasta, cooked and drained
- 250 g lump crab meat (fresh or canned)
- 1 cup bell peppers (red, yellow, green), diced
- 1/2 cup red onion, finely chopped
- 1/2 cup celery, diced
- 1 cup mayonnaise
- 1/2 cup sour cream
- 2 tablespoons Cajun seasoning
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
- Extra paprika for color
Instructions
- Bring a large pot of salted water to a boil. Cook the penne pasta according to package instructions until al dente (about 10 minutes). Drain and rinse with cold water to cool.
- In a large mixing bowl, whisk together mayonnaise, sour cream, Cajun seasoning, lemon juice, garlic powder, paprika, salt, and pepper until smooth.
- Add the cooked pasta, crab meat, diced bell peppers, red onion, and celery to the bowl with the dressing. Gently fold until evenly coated.
- Cover the salad and refrigerate for at least 1 hour to allow flavors to meld.
- Before serving, garnish with fresh parsley and a sprinkle of paprika. Serve chilled.
Equipment

Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
Buy Now →Notes
- Adjust the spice level by adding more or less Cajun seasoning.
- Use fresh crab meat for the best flavor, but canned crab works well for convenience.
- Let the salad chill for at least an hour for the best taste.
- For a lighter version, use Greek yogurt instead of sour cream.
- Not suitable for freezing as the creamy dressing may separate.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Salad, Side Dish
- Method: Chilled, Mixed
- Cuisine: American, Cajun
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 4 g
- Sodium: 750 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 3 g
- Protein: 15 g
- Cholesterol: 55 mg
Keywords: Creamy Cajun Crab Pasta Salad, Spicy Crab Pasta, Easy Seafood Salad, Cold Pasta Salad, Best Crab Recipe