Chinese Chicken Cabbage Stir-Fry – Best Healthy Recipe

Are you in search of fast, tasty and nutritious dinner choice? Take a look at Chinese Chicken Stir-Fry with Cabbage! This dish is filled with succulent chicken, crisp vegetables, as well as a delicious sauce that will bring your taste buds to dance. If you’re a fan of stir-fry or are just searching for a fresh recipe for your dinner This dish is simple to prepare and highly customizable and is perfect for a busy evening.

Let’s take a look at this fantastic recipe and discover how to cook Chinese Chicken Cabbage Stir-Fry at home!

Introduction

Stir-frying is among the most popular cooking methods in Chinese food well-known for its rapid cook time and the ability to preserve the flavor and texture that come from freshly prepared ingredients. Its Chinese chicken cabbage Stir-Fry recipe is the perfect recipe for a quick and delicious dish that combines succulent chicken, crunchy cabbage, as well as a delicious umami-packed sauce.

What is the speciality of this dish?

• It’s fast–ready in only 35 mins.
• The food is healthful–loaded with veggies and protein lean.
• It’s flexible–customize it to your preferred ingredients and the spice levels.

It can be served with noodles, rice or even as an low-carb lettuce wrap the dish is sure to please!

Ingredients for Chinese Chicken Cabbage Stir-Fry

Protein & Fats

• two chicken breasts cut thinly
• 1 teaspoon butter

Vegetables

• 1 medium onion, sliced
• 2 cloves garlic, minced
• 1/2 head of green cabbage shred
• 1/2 jalapeno pepper, finely diced
• 1 orange bell pepper, diced

Sauces & Liquids

• 1/2 cup chicken stock
• 2 Tbs. oyster sauce
• 1 teaspoon soy sauce
• A pinch of salt and pepper to taste

How to Make Chinese Chicken Cabbage Stir-Fry – Step by Step

Step1: Prep the Ingredients

• Cut the chicken breasts into thin strips or even.
• Cut into thin pieces the onion and bell peppers in orange into pieces that are thin.
• Slice garlic. Finely chop the garlic and then finely chop to make the jalapeno.
• Then, shred your leafy greens in bite-sized chunks.

Step2: Cook the Chicken

• Within a big pan or wok cook the butter on moderate-high temperature.
• Add the cut chicken and season the chicken with salt and black pepper Stir-fry for 7 to 7.5 minutes until the chicken is golden brown.
• Remove the chicken and place it aside.

Step3: Cook the Vegetables

• In the same pan you can add your onions in the same skillet and let it cook till soft ( about 3 minutes).
• Mix in garlic and jalapeno Stir-frying in about 1 min to make sure they smell good.
• Incorporate and mix in the cabbage as well as the bell peppers of orange and stir constantly.

Step4: Add the Sauce

• Incorporate the chicken broth, oyster sauce as well as soy sauce..
• Mix everything well to ensure that the sauce is evenly coated over all the vegetables.
• Cook for about 5-7 mins for 5-7 minutes until cabbage has become tender and crisp.

Step5: Combine & Serve

• Reintroduce your poultry back to the pan and mix it well with the sauce and veggies.
• Continue to cook for two to three minutes to ensure that all ingredients are cooked to.
• Adjust the seasoning and taste as needed.
• Serving hot hot with noodles, rice as well as lettuce wraps.

Helpful Tips for Chinese Chicken Cabbage Stir-Fry

• Cut the chicken in thin slices for fast and even cooking.
• Make use of the hot skillet or wok for the best stir-fry texture.
• Don’t overload the pan or you’ll see the food items steam, not being stir-fry.
• Adjust the spice levels by increasing or reducing the amount of jalapeno.
• Include crunch by using ingredients such as cashews or water chestnuts.

Cooking Tips for the Best Chinese Chicken Cabbage Stir-Fry

Best Cooking Techniques

• Utilize high-temperature to make a restaurant stir-fry.
• Make batches of food when cooking a large amount, making sure that the heat is evenly distribution.
• Stir-fry in a sequence–protein first and then aromatics, followed by vegetables, and finally, the sauce.

Best Equipment for Stir-Frying

• An wok, or a large skillet to ensure even heat distribution.
• Knife sharp to ensure precise cutting.

Serving Suggestions for Chinese Chicken Cabbage Stir-Fry

• with jasmine rice steamed for a classic combination.
• On noodles such as lo mein or rice noodles.
• Wraps of lettuce to make a low-carb choice.
• Alongside dumplings to give you a complete meal experience.

Nutritional Information

Its Chinese Chicken Stir-Fry with Cabbage is not just tasty, but it is also healthy!

Nutritional Information (Per Serving)

• Calories: 250 kcal
• Total Fat: 8g
• Total Carbohydrates: 18g
• Protein: 25g

Storage and Leftovers for Chinese Chicken Cabbage Stir-Fry

• Refrigeration: Store in an airtight container for up to 3 days.
• Reheating Warm in a skillet on moderate temperature to keep its crispness.
• Freezing Unadvisable, because cabbage may become too soft after being thawed.

Frequently Asked Questions (FAQs) for Chinese Chicken Cabbage Stir-Fry

Do I have to reduce the spice of this dish?

Yes! Simply cut the jalapeno out or cut down on the amount you use.

What is the best replace oyster sauce with?

You can make it with hoisin sauce or a mixture made of soy sauce with some sugar.

Can I utilize the pre-shredded cabbage?

Yes! Mixing coleslaw is well and is a time saver.

Can I include other vegetables?

Absolutely! Carrots, mushrooms along with snap peas make all great ingredients.

Related Recipes for Chinese Chicken Cabbage Stir-Fry Lovers

If you are a fan of this stir-fry recipe, you should try these other delicious and quick recipes:

• Street Corn Chicken Rice Bowl – High Protein Dinner Recipe

• Easy Homemade Korean Chicken – Best Dinner Idea

Conclusion

Chinese Cabbage Stir Fry is an easy, healthy and tasty food that is ideal for busy nights. If you’re cooking for your family, friends or for guests, this recipe will surely impress you with its rich umami flavor and crisp vegetables.

Try this recipe and let us know how it goes in the feedback below! Enjoy cooking!

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