Nothing is better to start your day than an warm, delicious, and healthy breakfast. The cheesey Sausage as well as Egg Wraps make the ideal combination of savory, crispy and gooey delight. They are packed of soft scrambled eggs and seasoned breakfast sausage and melted cheese and wrapped in a flour tortilla that is soft and soft This recipe is not only simple to make, but also ideal to prepare meals!
When you’re trying to get to leave or simply taking your time in the morning this wrap is an easy, simple and tasty alternative. Let’s take a look at the recipe and find out how to create these tasty wraps in your kitchen!
Ingredients for Cheesy Sausage and Egg Wraps
To create these delicious, delicious and cheesy breakfast wraps You’ll require some of the ingredients below:
Main Ingredients:
- Four huge flour tortillas Flexible and soft to wrap easily.
- 1/2 pounds breakfast sausage Choose your preferred brand, or even turkey sausage to make more leaner options.
- Six large eggs provides protein and a soft texture.
- 1 cup of milk Adds creaminess the eggs scrambled.
- 1 cup of shredded cheddar cheese gives the wraps an intense, cheesy taste.
- 1/2 cup of shredded Monterey Jack cheese – It adds more gooeyness.
- Half teaspoon salt – Improves the overall flavor.
- 1 teaspoon of black pepper This spice adds a mild zing.
- 1 tablespoon of butter to cook eggs to the perfect level.
- Half teaspoon powdered garlic It imparts a slight garlic flavour.
- 1 teaspoon of onion powder enhances the egg mix.
Optional Add-ins for Extra Flavor:
- Hot Sauce adds spice.
- Sliced Jalapenos to make a smokey spicy bite.
- Salsa is a refreshing, tangy flavor. an energizing, fresh flavor.
How to Make Cheesy Sausage and Egg Wraps – Step by Step
Follow these easy steps for making the perfect cheesey sausage and egg wraps:
Step1: Cook the Sausage
- On the huge skillet with a medium temperature cook the sausage for breakfast.
- Break it up into smaller pieces by using an wooden spoon or spatula.
- Cook until the meat is browned and cooked (about 6-8 minutes).
- After cooking, remove the sausage from the skillet and place it in a bowl to cool.
Step2: Prepare the Scrambled Eggs
- in the mixing bowl make a paste of the eggs milk, salt, garlic powder, pepper along with onions powder.
- In a skillet, you can melt butter in the same pan in the same skillet over moderately low flame.
- Pour into your eggs and cook slowly with a stirring ring until the eggs become light and soft (about 3-5 minutes).
- Take the eggs off the oven to keep them from overcooking.
Step3: Warm the Tortillas
- Lightly warm these flour tortillas on an hot, dry pan for 10 to 15 seconds on each side or in the microwave for 10 seconds..
- This helps to make them more elastic and helps prevent cracks from rolling.
Step4: Assemble the Wraps
- Place them out on the hot tortillas on an even surface.
- Sprinkle an even coating with cheese and Monterey Jack cheese in the middle of each tortilla.
- Distribute evenly equally breakfast sausage and scrambled eggs over the cheese.
Step5: Roll the Wraps
- Fold the edges of the tortilla towards the back Then, wrap it tightly to form a burrito-like shape.
- If you prefer Place your wraps on a hot pan, seam-side down for about 1-2 minutes to lightly toast them.
Step6: Serve and Enjoy!
- Wraps are best served warm and paired with salsa, hot sauce or any of your favorite pancake toppings.
Helpful Tips for the Best Cheesy Sausage and Egg Wraps
- Make use of fresh tortillas The tortillas that are stale tend to break while rolling.
- Do not overcook the eggs Make sure they are soft and fluffy to get the most perfect texture.
- Double up on cheese – If you love extra cheesiness, add more cheese before rolling.
- Add vegetables Bell onions, peppers or spinach are great options.
Serving Suggestions
Serve with your cheesey Sausage as well as Egg Wraps with these tasty sides:
- Fresh fruit – Grapes, oranges, or a fruit salad.
- Hashbrowns Crispy potatoes create an excellent combination.
- Yogurt with Granola A smooth as well as crunchy contrast.
- Avocado pieces add creamy texture along with healthy fats.
Nutritional Information
Here’s the breakdown of nutrition per serving:
- Calories: 420 kcal
- Protein: 22g
- Carbohydrates: 30g
- Fat: 25g
- Fiber: 2g
- Sugar: 2g
This breakfast is packed with high protein as well as healthy fats that make it an ideal breakfast option to keep you going!
Storage and Leftovers
Storing:
- Wrap each cooling wrap each tortilla into the plastic wrap or foil.
- Place your food in an airtight container in the refrigerator for up to 3 days.
Reheating:
- Microwaves for 30-40 minutes.
- Reheat in the pan over low heat to create a crisper texture.
Freezing:
- Wrap each wrap with newspaper made of parchment and then put it inside the Ziplock bag.
- Freeze as long as two months.
- To heat, let it thaw overnight in the fridge, then get it warm as usual.
Frequently Asked Questions (FAQs)
1. Are there wraps I can make in advance?
Yes! Wraps like these are perfect for meal prep. They can be stored in the refrigerator or freezer to make an quick breakfast during the go.
2. What’s the most appropriate cheese to use in this recipe?
Cheddar or Monterey Jack are great options, but you can also make use of mozzarella, pepperjack as well as Colby cheese.
3. Do I have the ability to make vegan versions?
Absolutely! Don’t use the sausage, and instead include sauteed bell peppers, mushrooms and black beans to make an vegetarian wrap.
4. How can I stop that the tortillas break?
It is recommended to warm them prior to assembling them, making the soft and elastic.
Related Recipes for Breakfast Lovers
Want to try other tasty breakfast ideas? Take a look at these:
- Homemade Cinnamon Cream Cheese Muffins Recipe
- Cheesy Beef and Bowtie Pasta – Easy Family Dinner Idea
Conclusion
This delicious Cheesy Sausage or egg Wraps are an delicious, easy and delicious breakfast choice. No matter if you’re making a meal, or making them from scratch they’re packed with protein along with flavor and cheese-y deliciousness.
Try this recipe and tell us via the comment section what you did to personalize this wrap! Enjoy!
Print
Cheesy Sausage and Egg Wraps – Easy Breakfast Idea
Description
Nothing starts the day better than a warm, cheesy, and protein-packed breakfast. These Cheesy Sausage and Egg Wraps are the perfect blend of crispy, savory, and gooey goodness. Packed with fluffy scrambled eggs, seasoned breakfast sausage, and melty cheese, all wrapped in a soft flour tortilla, this dish is not only easy to make but also great for meal prep!
Whether you’re rushing out the door or enjoying a slow morning, these wraps are a quick and satisfying option. Let’s dive into the recipe and discover how you can make these delicious wraps at home!
Ingredients
Main Ingredients:
- 4 large flour tortillas – Soft and pliable for easy wrapping.
- ½ pound breakfast sausage – Use your favorite brand or even turkey sausage for a leaner option.
- 6 large eggs – Provides protein and a fluffy texture.
- ¼ cup milk – Adds creaminess to the scrambled eggs.
- 1 cup shredded cheddar cheese – Gives the wraps a sharp, cheesy flavor.
- ½ cup shredded Monterey Jack cheese – Adds extra gooeyness.
- ½ teaspoon salt – Enhances overall flavor.
- ¼ teaspoon black pepper – Adds mild heat.
- 1 tablespoon butter – For cooking the eggs to perfection.
- ½ teaspoon garlic powder – Adds a subtle garlic taste.
- ½ teaspoon onion powder – Enhances the egg mixture.
Optional Add-ins for Extra Flavor:
- Hot sauce – Adds a spicy kick.
- Diced jalapeños – For a smoky, spicy bite.
- Salsa – Brings a fresh, tangy flavor.
Instructions
Step 1: Cook the Sausage
- In a large skillet over medium heat, cook the breakfast sausage.
- Break it into small crumbles using a wooden spoon or spatula.
- Continue cooking until browned and fully cooked (about 6-8 minutes).
- Once cooked, remove the sausage from the skillet and set it aside.
Step 2: Prepare the Scrambled Eggs
- In a mixing bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and onion powder.
- Melt butter in the same skillet over medium-low heat.
- Pour in the egg mixture and cook gently, stirring frequently, until the eggs are soft and fluffy (about 3-5 minutes).
- Remove the eggs from the heat to avoid overcooking.
Step 3: Warm the Tortillas
- Slightly warm the flour tortillas in a dry skillet for 10-15 seconds per side, or microwave them for 10 seconds.
- This makes them more pliable and prevents cracking when rolling.
Step 4: Assemble the Wraps
- Lay the warm tortillas on a flat surface.
- Sprinkle a layer of cheddar and Monterey Jack cheese in the center of each tortilla.
- Evenly distribute the scrambled eggs and cooked sausage over the cheese.
Step 5: Roll the Wraps
- Fold the sides of the tortilla inward, then roll it up tightly into a burrito shape.
- If desired, place the wraps in a hot skillet, seam-side down, for 1-2 minutes per side to toast them lightly.
Step 6: Serve and Enjoy!
- Serve the wraps warm, paired with hot sauce, salsa, or your favorite breakfast toppings.
Equipment
2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
Buy Now →Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
Buy Now →Notes
- Use fresh tortillas – Stale tortillas tend to crack when rolling.
- Don’t overcook the eggs – Keep them soft and fluffy for the best texture.
- Double up on cheese – If you love extra cheesiness, add more cheese before rolling.
- Add veggies – Bell peppers, onions, or spinach make great additions.