If you’re looking for a quick, delicious, and satisfying meal, these Cheesy Garlic Chicken Wraps are a must-try! Packed with tender, juicy chicken, melted cheese, and a creamy garlic sauce, these wraps are perfect for a busy weeknight dinner or a satisfying lunch.

The best part? This easy chicken wrap recipe comes together in under 30 minutes! With simple ingredients and a foolproof cooking method, you’ll get restaurant-quality wraps at home—crispy on the outside, cheesy and flavorful on the inside.

Let’s dive into this cheesy, garlicky goodness and learn how to make the best homemade chicken wraps ever!

Why You’ll Love These Cheesy Garlic Chicken Wraps

Quick & Easy: Ready in just 25 minutes, making it a great option for busy nights.
Budget-Friendly: Uses simple, affordable ingredients that you likely have at home.
Crispy & Cheesy: The golden-brown tortilla adds crunch, while the melted cheddar and mozzarella create a gooey, delicious filling.
Customizable: Add veggies, swap cheeses, or adjust seasonings to fit your taste.
Great for Meal Prep: Cook the chicken ahead of time and assemble fresh wraps throughout the week!

Ingredients for Cheesy Garlic Chicken Wraps

Main Ingredients:

2 large chicken breasts, diced into bite-sized pieces
4 large flour tortillas (use whole wheat or gluten-free if preferred)

Seasonings & Oil:

1 tbsp olive oil
2 tsp garlic powder
1 tsp onion powder
1 tsp paprika
Salt & pepper, to taste

Cheese & Sauce:

1 cup shredded cheddar cheese
½ cup shredded mozzarella cheese
½ cup creamy garlic sauce (store-bought or homemade)

Garnish:

Fresh parsley, chopped (optional)

Want extra creaminess? Add a thin layer of cream cheese before wrapping!

How to Make Cheesy Garlic Chicken Wraps – Step by Step

Step1: Season & Prep the Chicken

• In a mixing bowl, toss diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper.
• Let it sit for 5 minutes to absorb the flavors while you prep other ingredients.

Step2: Cook the Chicken

• Heat a non-stick pan over medium heat.
• Add the seasoned chicken in a single layer (work in batches if needed).
• Cook for 3-4 minutes per side, flipping occasionally, until golden brown and fully cooked.
• Remove from heat and let the chicken cool slightly.

Step3: Assemble the Wraps

• Lay flour tortillas flat on a clean surface.
• Spread a thin layer of garlic sauce on each tortilla, leaving a small border around the edges.
• Layer the cooked chicken down the center and sprinkle with cheddar & mozzarella cheese.

Step4: Fold & Roll the Wraps

• Fold the bottom edge over the filling, then fold in both sides.
• Roll tightly from the bottom up, securing the filling inside.

Step5: Grill Until Crispy

• Return wraps to the pan over medium-low heat.
• Press gently with a spatula and cook for 2-3 minutes per side until golden brown & crispy.
• The cheese should be fully melted and the tortilla slightly crisp.

Step6: Serve & Enjoy!

• Remove from the pan, slice in half, and garnish with fresh parsley.
• Serve immediately with your favorite dipping sauce!

Pro Tip: Use a panini press for extra crispiness!

Pro Tips for the Best Cheesy Garlic Chicken Wraps

Let the chicken rest after cooking for juicier bites.
Use freshly grated cheese for the best melt.
Pre-warm tortillas to prevent cracking while rolling.
Want a spicy kick? Add red pepper flakes or swap in pepper jack cheese.
For an extra crunch, add sautéed bell peppers & onions.

Best Ways to Serve Cheesy Garlic Chicken Wraps

These crispy chicken wraps pair well with:

Sweet Potato Fries – A delicious balance of sweet & savory.
Cucumber Salad – Adds a refreshing crunch.
Guacamole – Creamy & flavorful for dipping.
Tomato Soup – Perfect for a comforting meal!

Hosting a party? Cut wraps into smaller pieces for an easy appetizer!

Nutritional Information for Cheesy Garlic Chicken Wraps

Each serving (1 wrap) contains:

• Calories: 400 kcal
• Protein: 30g
• Carbs: 30g
• Fat: 18g

For a low-carb option, use lettuce wraps instead of tortillas!

Storage & Leftovers for Cheesy Garlic Chicken Wraps

Refrigeration:

• Store assembled wraps in an airtight container for up to 3 days.
• Wrap individually in foil or plastic wrap to prevent drying.

Freezing:

• Wrap each wrap in foil, then store in a ziplock bag for up to 2 months.
• Reheat in a pan or oven at 350°F for 10 minutes.

Reheating:

• Pan: 2-3 minutes per side over medium heat.
• Oven: 5-10 minutes at 350°F.
• Microwave: 1 minute, but tortilla may soften.

For best results, reheat in a pan to keep the tortilla crispy!

Frequently Asked Questions (FAQs)

1. Can I make these wraps ahead of time?

Yes! Cook the chicken ahead of time, but assemble and grill the wraps fresh for best results.

2. What’s the best way to reheat leftovers?

Reheat in a pan for 2-3 minutes per side to keep the tortilla crispy.

3. Can I use rotisserie chicken instead?

Absolutely! Just shred the chicken and warm it with seasonings before assembling.

4. What can I use instead of garlic sauce?

Swap for ranch dressing, chipotle mayo, or tzatziki for a different flavor!

5. Can I freeze these wraps?

Yes, but they’re best enjoyed fresh! If freezing, wrap individually and reheat in a pan for best texture.

Related Recipes for Chicken Lovers

• Creamy Greek Tzatziki Chicken Salad – Healthy & Easy Meal

• Easy Lemon Raspberry Cupcakes – Best Homemade Recipe

Love wraps? Check out our collection of easy wrap recipes here!

Final Thoughts

These Cheesy Garlic Chicken Wraps are the perfect combination of crispy, cheesy, and garlicky flavors. Whether you’re meal prepping or making a quick dinner, this easy chicken wrap recipe will become a family favorite!

Now it’s your turn! Have you tried these wraps? Drop a comment below and let us know your favorite variation!

Happy Cooking!

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