Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cabbage Fat Burning Soup – Healthy Weight Loss Recipe

Cabbage Fat Burning Soup – Healthy Weight Loss Recipe

Description

Welcome to this healthy and revitalizing Cabbage Fat Burning Soup recipe! If you’re looking for a delicious and nutritious meal that supports your weight loss goals, you’re in the right place. This cabbage detox soup is not only comforting but also packed with essential nutrients, perfect for a light lunch or dinner. Let’s dive into how you can make this easy-to-prepare recipe!

Ingredients

Scale
  • 1 medium head of green cabbage, chopped
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 1 bell pepper, chopped
  • 1 can (14.5 oz) diced tomatoes
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 2 tablespoons fresh parsley, chopped (for garnish)

Instructions

Step 1: Sauté the Aromatics

Heat the olive oil in a large pot over medium heat. Once hot, add the diced onion and minced garlic, sautéing for about 3-4 minutes until the onion becomes translucent.

Step 2: Add the Vegetables

Next, add the sliced carrots, celery, and chopped bell pepper to the pot. Let them cook for about 5 minutes, stirring occasionally.

Step 3: Add the Cabbage

Now, stir in the chopped cabbage and cook for an additional 5 minutes until it begins to wilt.

Step 4: Simmer the Soup

Pour in the diced tomatoes (with their juice) and vegetable broth. Bring the mixture to a boil. Then, lower the heat to a simmer and add the dried thyme and oregano. Let the soup simmer for 25-30 minutes, or until all the vegetables are tender.

Step 5: Season and Serve

Once the soup is ready, season with salt and pepper to taste. Remove from heat and garnish with fresh parsley before serving.

Equipment

Notes

  • For a spicier kick, consider adding a chopped jalapeño pepper or some cayenne pepper.
  • If you prefer a smoother texture, you can blend the soup partially using an immersion blender.
  • If you don’t have vegetable broth, chicken broth can be used as a substitute.
  • For extra protein, try adding some chicken breast or tofu.

Find it online: https://fenrecipes.com/cabbage-fat-burning-soup-healthy-weight-loss-recipe/