Can I make BBQ Chicken Coleslaw Wraps ahead of time?

Yes, you can make BBQ Chicken Coleslaw Wraps ahead of time. Assemble them, wrap in foil or plastic wrap, and store in the fridge for up to 2 days.

What kind of chicken works best for these wraps?

Cooked and shredded chicken breast or rotisserie chicken works best for these wraps. You can also use grilled or leftover BBQ chicken.

Are these wraps gluten-free?

Not by default, but you can make them gluten-free by using certified gluten-free tortillas and BBQ sauce.

Can I use store-bought coleslaw mix?

Yes! To save time, you can use a pre-shredded coleslaw mix and just add the dressing ingredients listed in the recipe.

What are the best sides to serve with BBQ Chicken Coleslaw Wraps?

These wraps pair well with sweet potato fries, corn on the cob, a light green salad, or fresh fruit.

How can I make these wraps healthier?

For a lighter version, use whole wheat or low-carb tortillas, swap mayo for Greek yogurt, and use a low-sugar BBQ sauce.

BBQ Chicken Coleslaw Wraps – Quick 15 Min Recipe

Name: BBQ Chicken Coleslaw Wraps
Prep time: 15 min
Total time: 15 min
Yield: 2 wraps
Cuisine: American
Ingredients: 2 large flour tortillas; 1 ½ cups cooked shredded chicken; ½ cup BBQ sauce (plus extra for drizzling); 1 cup shredded green cabbage; ½ cup shredded red cabbage; ¼ cup shredded carrots; 2 tablespoons chopped green onions; ¼ cup mayonnaise; 1 tablespoon apple cider vinegar; 1 teaspoon honey; Salt and pepper to taste; Optional: a squeeze of lime or chopped cilantro

Description

These BBQ Chicken Coleslaw Wraps are a fast, flavorful meal made with smoky shredded chicken, crunchy slaw, and a soft tortilla—perfect for quick dinners, lunches, or meal prep.

Ingredients

Scale

2 large flour tortillas
1 ½ cups cooked shredded chicken
½ cup BBQ sauce (plus extra for drizzling)
1 cup shredded green cabbage
½ cup shredded red cabbage
¼ cup shredded carrots
2 tablespoons chopped green onions
¼ cup mayonnaise
1 tablespoon apple cider vinegar
1 teaspoon honey
Salt and pepper to taste
Optional: a squeeze of lime or chopped cilantro

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Instructions

In a medium bowl, mix shredded chicken with BBQ sauce until fully coated.
In another bowl, whisk together mayonnaise, apple cider vinegar, honey, salt, and pepper.
Add green cabbage, red cabbage, carrots, and green onions to the dressing. Toss until the slaw is evenly coated.
Lay out tortillas flat. Spoon BBQ chicken in the center of each wrap, followed by the slaw mixture.
Drizzle with extra BBQ sauce if desired.
Fold in the sides and roll tightly into a wrap.
Slice in half and serve immediately or wrap in foil for later.

Notes

Use rotisserie chicken for a quicker prep.
Warm the tortillas before assembling for better flexibility.
Swap mayo with Greek yogurt for a healthier slaw.
Store assembled wraps in foil in the fridge for up to 2 days.
For low-carb, use lettuce wraps or low-carb tortillas.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Lunch
Method: No-Cook, Assembled
Cuisine: American

Nutrition

Serving Size: 1 wrap
Calories: 430
Sugar: 8g
Sodium: 700mg
Fat: 20g
Saturated Fat: 4g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 34g
Fiber: 3g
Protein: 26g
Cholesterol: 65mg